{"id":1438,"date":"2025-01-08T14:50:25","date_gmt":"2025-01-08T14:50:25","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=1438"},"modified":"2025-01-08T14:50:27","modified_gmt":"2025-01-08T14:50:27","slug":"zabpehely-alma-es-afonyas-torta","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=1438","title":{"rendered":"Zabpehely, alma \u00e9s \u00e1fony\u00e1s torta"},"content":{"rendered":"\n

Az \u00e9des zabpehely, a l\u00e9d\u00fas alma \u00e9s az \u00e9des-savany\u00fa \u00e1fonya kombin\u00e1ci\u00f3ja egy hihetetlen\u00fcl \u00edzletes \u00e9s eg\u00e9szs\u00e9ges rakott \u00e9telt alkot. Ide\u00e1lis reggelire, uzsonn\u00e1ra vagy k\u00f6nny\u0171 desszertnek.<\/p>\n\n\n\n

Hozz\u00e1val\u00f3k:
180 g zabpehely
1 \u00f3ra l. s\u00fct\u0151por
50 g (apr\u00edtott) di\u00f3
480 ml sov\u00e1ny tej<\/p>\n\n\n\n

    \n
  1. cikk l. juharszirup vagy m\u00e9z
    3 k\u00f6zepes alma
    110 g friss \u00e1fonya vagy mazsola
    45 g vaj
    1,5 \u00f3ra l. \u0151r\u00f6lt fah\u00e9j
    1 toj\u00e1s
    Egy nagy csipet s\u00f3
    2 \u00f3ra l. van\u00edlia kivonat
    K\u00e9sz\u00edtm\u00e9ny:<\/li>\n\n\n\n

  2. A s\u00fct\u0151 el\u0151meleg\u00edt\u00e9se: \u00e1ll\u00edtsa a h\u0151m\u00e9rs\u00e9kletet 190\u00b0C-ra.
    Az alma elk\u00e9sz\u00edt\u00e9se: Az alm\u00e1t megh\u00e1mozzuk, a magh\u00e1zukat elt\u00e1vol\u00edtjuk, \u00e9s v\u00e9kony szeletekre v\u00e1gjuk.
    Keverj\u00fck \u00f6ssze a sz\u00e1raz hozz\u00e1val\u00f3kat: Egy t\u00e1lban keverj\u00fck \u00f6ssze a zabpelyhet, a s\u00f3t, a s\u00fct\u0151port, a di\u00f3 fel\u00e9t \u00e9s a fah\u00e9jat.
    Keverj\u00fck \u00f6ssze a nedves hozz\u00e1val\u00f3kat: Egy m\u00e1sik t\u00e1lban verj\u00fck fel a toj\u00e1st, adjuk hozz\u00e1 a tejet, az olvasztott vajat, a van\u00edliakivonatot \u00e9s a juharszirupot.
    Mindent \u00f6ssze\u00e1ll\u00edtunk: Egy tepsibe tegy\u00fcnk egy r\u00e9teg alm\u00e1t. Ezut\u00e1n egyenletesen eloszlatjuk a sz\u00e1raz kever\u00e9ket. A tetej\u00e9re \u00e1fony\u00e1t vagy mazsol\u00e1t tesz\u00fcnk. \u00d6nts\u00fck a foly\u00e9kony kever\u00e9ket a zabpehelyre. Megsz\u00f3rjuk a marad\u00e9k di\u00f3val.
    S\u00fct\u00e9s: El\u0151meleg\u00edtett s\u00fct\u0151ben 40-45 percig s\u00fctj\u00fck, vagy am\u00edg aranybarna nem lesz.
    T\u00e1lal\u00e1s: T\u00e1lal\u00e1s el\u0151tt hagyja kiss\u00e9 kih\u0171lni a tepsit. Hidegen vagy melegen t\u00e1lalhat\u00f3.
    Tippek:<\/li>\n<\/ol>\n\n\n\n

    V\u00e1ltozatok: Alma helyett haszn\u00e1lhatunk k\u00f6rt\u00e9t, szilv\u00e1t vagy m\u00e1s gy\u00fcm\u00f6lcs\u00f6t. Adja hozz\u00e1 kedvenc di\u00f3j\u00e1t \u00e9s f\u0171szereit \u00edzl\u00e9s szerint.
    \u00c9dess\u00e9g: Ha \u00e9desebben szereted, adj hozz\u00e1 t\u00f6bb juharszirupot vagy m\u00e9zet.
    Glut\u00e9nmentes opci\u00f3: Haszn\u00e1ljon glut\u00e9nmentes zabpelyhet.
    Ez a rakott nem csak finom, de eg\u00e9szs\u00e9ges is! A zabpehely energi\u00e1val l\u00e1tja el a szervezetet, a gy\u00fcm\u00f6lcs\u00f6k vitaminokkal, a di\u00f3f\u00e9l\u00e9k pedig eg\u00e9szs\u00e9ges zs\u00edrokkal.<\/p>\n\n\n\n

    J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n\n\n\n

    Tov\u00e1bbi recepteket szeretne megtudni?<\/p>\n\n\n\n

    [K\u00e9p: zabpehely, alma \u00e9s \u00e1fony\u00e1s rakott]<\/p>\n\n\n\n

    Tal\u00e1n egy k\u00f6nny\u0171 ny\u00e1ri sal\u00e1ta vagy egy kr\u00e9mes desszert \u00e9rdekel?<\/p>\n\n\n\n

    Kulcsszavak: rakott, zabpehely, alma, \u00e1fonya, recept, eg\u00e9szs\u00e9ges \u00e9telek, reggeli, desszert<\/p>\n","protected":false},"excerpt":{"rendered":"

    Az \u00e9des zabpehely, a l\u00e9d\u00fas alma \u00e9s az \u00e9des-savany\u00fa \u00e1fonya kombin\u00e1ci\u00f3ja egy hihetetlen\u00fcl \u00edzletes \u00e9s eg\u00e9szs\u00e9ges rakott \u00e9telt alkot. Ide\u00e1lis reggelire, uzsonn\u00e1ra vagy k\u00f6nny\u0171 desszertnek. Hozz\u00e1val\u00f3k:180 g zabpehely1 \u00f3ra l. s\u00fct\u0151por50 g (apr\u00edtott) di\u00f3480 ml sov\u00e1ny tej V\u00e1ltozatok: Alma helyett haszn\u00e1lhatunk k\u00f6rt\u00e9t, szilv\u00e1t vagy m\u00e1s gy\u00fcm\u00f6lcs\u00f6t. Adja hozz\u00e1 kedvenc di\u00f3j\u00e1t \u00e9s f\u0171szereit \u00edzl\u00e9s szerint.\u00c9dess\u00e9g: Ha … Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":1439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"\nZabpehely, alma \u00e9s \u00e1fony\u00e1s torta - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=1438\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zabpehely, alma \u00e9s \u00e1fony\u00e1s torta - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Az \u00e9des zabpehely, a l\u00e9d\u00fas alma \u00e9s az \u00e9des-savany\u00fa \u00e1fonya kombin\u00e1ci\u00f3ja egy hihetetlen\u00fcl \u00edzletes \u00e9s eg\u00e9szs\u00e9ges rakott \u00e9telt alkot. Ide\u00e1lis reggelire, uzsonn\u00e1ra vagy k\u00f6nny\u0171 desszertnek. Hozz\u00e1val\u00f3k:180 g zabpehely1 \u00f3ra l. s\u00fct\u0151por50 g (apr\u00edtott) di\u00f3480 ml sov\u00e1ny tej V\u00e1ltozatok: Alma helyett haszn\u00e1lhatunk k\u00f6rt\u00e9t, szilv\u00e1t vagy m\u00e1s gy\u00fcm\u00f6lcs\u00f6t. Adja hozz\u00e1 kedvenc di\u00f3j\u00e1t \u00e9s f\u0171szereit \u00edzl\u00e9s szerint.\u00c9dess\u00e9g: Ha ... 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Ide\u00e1lis reggelire, uzsonn\u00e1ra vagy k\u00f6nny\u0171 desszertnek. Hozz\u00e1val\u00f3k:180 g zabpehely1 \u00f3ra l. s\u00fct\u0151por50 g (apr\u00edtott) di\u00f3480 ml sov\u00e1ny tej V\u00e1ltozatok: Alma helyett haszn\u00e1lhatunk k\u00f6rt\u00e9t, szilv\u00e1t vagy m\u00e1s gy\u00fcm\u00f6lcs\u00f6t. Adja hozz\u00e1 kedvenc di\u00f3j\u00e1t \u00e9s f\u0171szereit \u00edzl\u00e9s szerint.\u00c9dess\u00e9g: Ha ... 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