{"id":1676,"date":"2025-01-21T20:03:47","date_gmt":"2025-01-21T20:03:47","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=1676"},"modified":"2025-01-21T20:03:49","modified_gmt":"2025-01-21T20:03:49","slug":"csokolade-zabpehely-energiaszeletek-receptje","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=1676","title":{"rendered":"Csokol\u00e1d\u00e9 zabpehely energiaszeletek receptje"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vil\u00e1gos! A zab \u00e9s csokol\u00e1d\u00e9 energiaszelet finom \u00e9s t\u00e1pl\u00e1l\u00f3 lehet\u0151s\u00e9g, hogy b\u00e1rhov\u00e1 magaddal viheted. Adok egy egyszer\u0171 \u00e9s szem\u00e9lyre szabott receptet:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hozz\u00e1val\u00f3k:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cs\u00e9sze zabpehely<br>1\/2 cs\u00e9sze mogyor\u00f3vaj (vagy b\u00e1rmilyen m\u00e1s di\u00f3vaj)<br>1\/4 cs\u00e9sze m\u00e9z<br>1\/4 cs\u00e9sze csokol\u00e1d\u00e9 chips<br>1\/4 cs\u00e9sze apr\u00f3ra v\u00e1gott di\u00f3 (di\u00f3, mandula stb.)<br>1 te\u00e1skan\u00e1l van\u00edlia kivonat<br>1\/2 te\u00e1skan\u00e1l \u0151r\u00f6lt fah\u00e9j<br>Egy csipet s\u00f3t<br>Utas\u00edt\u00e1s:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e9sz\u00edtsd el a t\u00e9szt\u00e1t: Egy nagy t\u00e1lban keverd \u00f6ssze a zabot, a mogyor\u00f3vajat, a m\u00e9zet, a csokireszel\u00e9ket, a di\u00f3t, a van\u00edli\u00e1t, a fah\u00e9jat \u00e9s a s\u00f3t. J\u00f3l keverje \u00f6ssze, am\u00edg az \u00f6sszes \u00f6sszetev\u0151 \u00f6ssze nem olvad.<br>R\u00fadokat form\u00e1zunk: S\u00fct\u0151pap\u00edrral b\u00e9lelt t\u00e9glalap alak\u00fa form\u00e1ba nyomkodjuk a massz\u00e1t. \u00dcgyeljen arra, hogy a kever\u00e9k t\u00f6m\u00f6r \u00e9s egyenletes legyen.<br>Leh\u0171t\u00e9s: H\u0171t\u0151be tessz\u00fck legal\u00e1bb 2 \u00f3r\u00e1ra, vagy am\u00edg meg nem szil\u00e1rdul.<br>V\u00e1g\u00e1s: Ha megszil\u00e1rdult, v\u00e1gja a kever\u00e9ket k\u00edv\u00e1nt m\u00e9ret\u0171 rudakk\u00e1.<br>Tippek:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Testreszab\u00e1s: \u00cdzl\u00e9s szerint adhatunk hozz\u00e1 m\u00e1s hozz\u00e1val\u00f3kat is, p\u00e9ld\u00e1ul mazsol\u00e1t, sz\u00e1r\u00edtott \u00e1fony\u00e1t, chia magot vagy k\u00f3kuszreszel\u00e9ket.<br>\u00c9des\u00edt\u0151szer: Ha kev\u00e9sb\u00e9 \u00e9des \u00edzt szeretne, cs\u00f6kkentheti a m\u00e9z mennyis\u00e9g\u00e9t, vagy haszn\u00e1lhat term\u00e9szetes \u00e9des\u00edt\u0151szert, p\u00e9ld\u00e1ul stevi\u00e1t.<br><br>\u00c1llapot: A ropog\u00f3sabb \u00e1llag \u00e9rdek\u00e9ben granol\u00e1t vagy puffasztott gabonapelyhet adhatunk hozz\u00e1.<br>T\u00e1rol\u00e1s: T\u00e1rolja a rudakat l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben a h\u0171t\u0151szekr\u00e9nyben.<br>\u00c9lvezze a h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 energiaszeleteket! T\u00f6k\u00e9letesek munk\u00e1ba, iskol\u00e1ba vagy egy gyors \u00e9s eg\u00e9szs\u00e9ges harapnival\u00f3hoz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vil\u00e1gos! A zab \u00e9s csokol\u00e1d\u00e9 energiaszelet finom \u00e9s t\u00e1pl\u00e1l\u00f3 lehet\u0151s\u00e9g, hogy b\u00e1rhov\u00e1 magaddal viheted. Adok egy egyszer\u0171 \u00e9s szem\u00e9lyre szabott receptet: Hozz\u00e1val\u00f3k: 2 cs\u00e9sze zabpehely1\/2 cs\u00e9sze mogyor\u00f3vaj (vagy b\u00e1rmilyen m\u00e1s di\u00f3vaj)1\/4 cs\u00e9sze m\u00e9z1\/4 cs\u00e9sze csokol\u00e1d\u00e9 chips1\/4 cs\u00e9sze apr\u00f3ra v\u00e1gott di\u00f3 (di\u00f3, mandula stb.)1 te\u00e1skan\u00e1l van\u00edlia kivonat1\/2 te\u00e1skan\u00e1l \u0151r\u00f6lt fah\u00e9jEgy csipet s\u00f3tUtas\u00edt\u00e1s: K\u00e9sz\u00edtsd el a t\u00e9szt\u00e1t: &#8230; <a title=\"Csokol\u00e1d\u00e9 zabpehely energiaszeletek receptje\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=1676\" aria-label=\"Read more about Csokol\u00e1d\u00e9 zabpehely energiaszeletek receptje\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":1677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Csokol\u00e1d\u00e9 zabpehely energiaszeletek receptje - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=1676\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Csokol\u00e1d\u00e9 zabpehely energiaszeletek receptje - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Vil\u00e1gos! A zab \u00e9s csokol\u00e1d\u00e9 energiaszelet finom \u00e9s t\u00e1pl\u00e1l\u00f3 lehet\u0151s\u00e9g, hogy b\u00e1rhov\u00e1 magaddal viheted. Adok egy egyszer\u0171 \u00e9s szem\u00e9lyre szabott receptet: Hozz\u00e1val\u00f3k: 2 cs\u00e9sze zabpehely1\/2 cs\u00e9sze mogyor\u00f3vaj (vagy b\u00e1rmilyen m\u00e1s di\u00f3vaj)1\/4 cs\u00e9sze m\u00e9z1\/4 cs\u00e9sze csokol\u00e1d\u00e9 chips1\/4 cs\u00e9sze apr\u00f3ra v\u00e1gott di\u00f3 (di\u00f3, mandula stb.)1 te\u00e1skan\u00e1l van\u00edlia kivonat1\/2 te\u00e1skan\u00e1l \u0151r\u00f6lt fah\u00e9jEgy csipet s\u00f3tUtas\u00edt\u00e1s: K\u00e9sz\u00edtsd el a t\u00e9szt\u00e1t: ... 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A zab \u00e9s csokol\u00e1d\u00e9 energiaszelet finom \u00e9s t\u00e1pl\u00e1l\u00f3 lehet\u0151s\u00e9g, hogy b\u00e1rhov\u00e1 magaddal viheted. Adok egy egyszer\u0171 \u00e9s szem\u00e9lyre szabott receptet: Hozz\u00e1val\u00f3k: 2 cs\u00e9sze zabpehely1\/2 cs\u00e9sze mogyor\u00f3vaj (vagy b\u00e1rmilyen m\u00e1s di\u00f3vaj)1\/4 cs\u00e9sze m\u00e9z1\/4 cs\u00e9sze csokol\u00e1d\u00e9 chips1\/4 cs\u00e9sze apr\u00f3ra v\u00e1gott di\u00f3 (di\u00f3, mandula stb.)1 te\u00e1skan\u00e1l van\u00edlia kivonat1\/2 te\u00e1skan\u00e1l \u0151r\u00f6lt fah\u00e9jEgy csipet s\u00f3tUtas\u00edt\u00e1s: K\u00e9sz\u00edtsd el a t\u00e9szt\u00e1t: ... 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