{"id":20,"date":"2024-09-03T15:28:12","date_gmt":"2024-09-03T15:28:12","guid":{"rendered":"http:\/\/www.recipes-hungarian.top\/?p=20"},"modified":"2024-12-05T20:51:10","modified_gmt":"2024-12-05T20:51:10","slug":"cukkinis-fritters","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=20","title":{"rendered":"Cukkinis r\u00e1ntott\u00e1k"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ezek a k\u00f6nny\u0171 \u00e9s \u00edzletes cukkinis r\u00e1ntott\u00e1k t\u00f6k\u00e9letes v\u00e1laszt\u00e1s gyors snacknek vagy k\u00f6retk\u00e9nt egy k\u00f6nny\u0171 \u00e9tkez\u00e9shez.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 k\u00f6zepes cukkini, lereszelve<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l s\u00f3<\/li>\n\n\n\n<li>3 toj\u00e1s, enyh\u00e9n felverve<\/li>\n\n\n\n<li>4 sz\u00e1l z\u00f6ldhagyma, apr\u00f3ra v\u00e1gva<\/li>\n\n\n\n<li>1 cs\u00e9sze liszt<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l s\u00fct\u0151por<\/li>\n\n\n\n<li>1\/2 te\u00e1skan\u00e1l \u0151r\u00f6lt fekete bors<\/li>\n\n\n\n<li>2-3 ev\u0151kan\u00e1l ol\u00edvaolaj s\u00fct\u00e9shez<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cukkini el\u0151k\u00e9sz\u00edt\u00e9se<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Lereszel\u00e9s:<\/strong> A cukkinit nagy lyuk\u00fa reszel\u0151n lereszelj\u00fck.<\/li>\n\n\n\n<li><strong>Felesleges nedvess\u00e9g elt\u00e1vol\u00edt\u00e1sa:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Sz\u00f3rjuk meg a reszelt cukkinit s\u00f3val, \u00e9s hagyjuk \u00e1llni 10 percig.<\/li>\n\n\n\n<li>Ezut\u00e1n tiszta konyharuh\u00e1val alaposan nyomkodjuk ki a nedvess\u00e9get.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>T\u00e9szta elk\u00e9sz\u00edt\u00e9se<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Nedves hozz\u00e1val\u00f3k:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Keverj\u00fck \u00f6ssze a lereszelt cukkinit, a toj\u00e1sokat \u00e9s az apr\u00f3ra v\u00e1gott z\u00f6ldhagym\u00e1t.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Sz\u00e1raz hozz\u00e1val\u00f3k:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Egy m\u00e1sik t\u00e1lban keverj\u00fck \u00f6ssze a lisztet, a s\u00fct\u0151port \u00e9s a borsot.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Kombin\u00e1l\u00e1s:<\/strong>\n<ul class=\"wp-block-list\">\n<li>A sz\u00e1raz hozz\u00e1val\u00f3kat fokozatosan keverj\u00fck a nedves kever\u00e9khez, am\u00edg egys\u00e9ges t\u00e9szt\u00e1t nem kapunk.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>S\u00fct\u00e9s<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Meleg\u00edts\u00fcnk fel ol\u00edvaolajat egy serpeny\u0151ben k\u00f6zepes l\u00e1ngon.<\/li>\n\n\n\n<li>Form\u00e1zzunk kis pog\u00e1cs\u00e1kat a t\u00e9szt\u00e1b\u00f3l, \u00e9s s\u00fcss\u00fck \u0151ket oldalank\u00e9nt 3-4 percig, am\u00edg aranybarn\u00e1k nem lesznek.<\/li>\n\n\n\n<li>Tegy\u00fck a k\u00e9sz r\u00e1ntott\u00e1kat pap\u00edrt\u00f6rl\u0151re, hogy a felesleges olajat lecsepegtess\u00fck.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00e1lal\u00e1si javaslatok<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00e1laljuk forr\u00f3n tejf\u00f6llel, g\u00f6r\u00f6g joghurttal vagy kedvenc m\u00e1rtogat\u00f3s sz\u00f3sszal.<\/li>\n\n\n\n<li>P\u00e1ros\u00edtsuk friss sal\u00e1t\u00e1val egy k\u00f6nny\u0171 \u00e9tkez\u00e9shez.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>F\u0151z\u00e9si tippek<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ropog\u00f3ss\u00e1g titka:<\/strong> Nyomkodjuk ki a cukkinit alaposan, hogy ne maradjon benne nedvess\u00e9g.<\/li>\n\n\n\n<li><strong>\u00cdzes\u00edt\u00e9s:<\/strong> Adhatunk hozz\u00e1 friss z\u00f6ldf\u0171szereket, mint p\u00e9ld\u00e1ul petrezselymet vagy kaprot.<\/li>\n\n\n\n<li><strong>Glut\u00e9nmentes v\u00e1ltozat:<\/strong> Haszn\u00e1ljunk glut\u00e9nmentes lisztet a hagyom\u00e1nyos helyett.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00e1rol\u00e1s<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A marad\u00e9k r\u00e1ntott\u00e1t l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben t\u00e1roljuk a h\u0171t\u0151szekr\u00e9nyben legfeljebb 3 napig. Meleg\u00edt\u00e9shez serpeny\u0151t vagy s\u00fct\u0151t haszn\u00e1ljunk, hogy meg\u0151rizz\u00fck ropog\u00f3ss\u00e1gukat.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mi\u00e9rt szerethet\u0151 ez a recept?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gyorsan \u00e9s k\u00f6nnyen elk\u00e9sz\u00edthet\u0151.<\/li>\n\n\n\n<li>Eg\u00e9szs\u00e9ges \u00e9s alacsony kal\u00f3riatartalm\u00fa.<\/li>\n\n\n\n<li>Remek m\u00f3dja a cukkini felhaszn\u00e1l\u00e1s\u00e1nak!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ezek a k\u00f6nny\u0171 \u00e9s \u00edzletes cukkinis r\u00e1ntott\u00e1k t\u00f6k\u00e9letes v\u00e1laszt\u00e1s gyors snacknek vagy k\u00f6retk\u00e9nt egy k\u00f6nny\u0171 \u00e9tkez\u00e9shez. Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s Cukkini el\u0151k\u00e9sz\u00edt\u00e9se T\u00e9szta elk\u00e9sz\u00edt\u00e9se S\u00fct\u00e9s T\u00e1lal\u00e1si javaslatok F\u0151z\u00e9si tippek T\u00e1rol\u00e1s A marad\u00e9k r\u00e1ntott\u00e1t l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben t\u00e1roljuk a h\u0171t\u0151szekr\u00e9nyben legfeljebb 3 napig. Meleg\u00edt\u00e9shez serpeny\u0151t vagy s\u00fct\u0151t haszn\u00e1ljunk, hogy meg\u0151rizz\u00fck ropog\u00f3ss\u00e1gukat. Mi\u00e9rt szerethet\u0151 ez a recept?<\/p>\n","protected":false},"author":1,"featured_media":21,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-20","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cukkinis r\u00e1ntott\u00e1k - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=20\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cukkinis r\u00e1ntott\u00e1k - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ezek a k\u00f6nny\u0171 \u00e9s \u00edzletes cukkinis r\u00e1ntott\u00e1k t\u00f6k\u00e9letes v\u00e1laszt\u00e1s gyors snacknek vagy k\u00f6retk\u00e9nt egy k\u00f6nny\u0171 \u00e9tkez\u00e9shez. Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s Cukkini el\u0151k\u00e9sz\u00edt\u00e9se T\u00e9szta elk\u00e9sz\u00edt\u00e9se S\u00fct\u00e9s T\u00e1lal\u00e1si javaslatok F\u0151z\u00e9si tippek T\u00e1rol\u00e1s A marad\u00e9k r\u00e1ntott\u00e1t l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben t\u00e1roljuk a h\u0171t\u0151szekr\u00e9nyben legfeljebb 3 napig. Meleg\u00edt\u00e9shez serpeny\u0151t vagy s\u00fct\u0151t haszn\u00e1ljunk, hogy meg\u0151rizz\u00fck ropog\u00f3ss\u00e1gukat. 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Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s Cukkini el\u0151k\u00e9sz\u00edt\u00e9se T\u00e9szta elk\u00e9sz\u00edt\u00e9se S\u00fct\u00e9s T\u00e1lal\u00e1si javaslatok F\u0151z\u00e9si tippek T\u00e1rol\u00e1s A marad\u00e9k r\u00e1ntott\u00e1t l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben t\u00e1roljuk a h\u0171t\u0151szekr\u00e9nyben legfeljebb 3 napig. Meleg\u00edt\u00e9shez serpeny\u0151t vagy s\u00fct\u0151t haszn\u00e1ljunk, hogy meg\u0151rizz\u00fck ropog\u00f3ss\u00e1gukat. 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