{"id":2067,"date":"2025-03-10T13:28:25","date_gmt":"2025-03-10T13:28:25","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=2067"},"modified":"2025-03-10T13:28:27","modified_gmt":"2025-03-10T13:28:27","slug":"brokkolis-es-joghurtos-torta-inyenc-eloetel-amely-ellopja-a-latvanyt","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=2067","title":{"rendered":"Brokkolis \u00e9s joghurtos torta: \u00ednyenc el\u0151\u00e9tel, amely ellopja a l\u00e1tv\u00e1nyt"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A brokkolis \u00e9s joghurtos torta egy \u00ednycsikland\u00f3 el\u0151\u00e9tel, amely nemcsak finom, hanem l\u00e1tv\u00e1nyos is. \u00cdme egy recept, amely garant\u00e1ltan sikert arat:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T\u00e9szt\u00e1hoz:<\/strong>\n<ul class=\"wp-block-list\">\n<li>200 g liszt<\/li>\n\n\n\n<li>100 g vaj<\/li>\n\n\n\n<li>1 toj\u00e1s<\/li>\n\n\n\n<li>s\u00f3<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>T\u00f6ltel\u00e9khez:<\/strong>\n<ul class=\"wp-block-list\">\n<li>500 g brokkoli<\/li>\n\n\n\n<li>200 g nat\u00far joghurt<\/li>\n\n\n\n<li>3 toj\u00e1s<\/li>\n\n\n\n<li>100 g reszelt sajt (pl. cheddar, mozzarella)<\/li>\n\n\n\n<li>2 gerezd fokhagyma<\/li>\n\n\n\n<li>s\u00f3, bors<\/li>\n\n\n\n<li>szerecsendi\u00f3<\/li>\n\n\n\n<li>friss petrezselyem (opcion\u00e1lis)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>T\u00e9szta elk\u00e9sz\u00edt\u00e9se:<\/strong>\n<ul class=\"wp-block-list\">\n<li>A lisztet, a vajat, a toj\u00e1st \u00e9s egy csipet s\u00f3t \u00f6sszegy\u00farjuk.<\/li>\n\n\n\n<li>A t\u00e9szt\u00e1t f\u00f3li\u00e1ba csomagoljuk, \u00e9s 30 percre h\u0171t\u0151be tessz\u00fck.<\/li>\n\n\n\n<li>A t\u00e9szt\u00e1t kiny\u00fajtjuk, \u00e9s egy kivajazott, lisztezett tortaform\u00e1ba helyezz\u00fck.<\/li>\n\n\n\n<li>A t\u00e9szt\u00e1t vill\u00e1val megszurk\u00e1ljuk, \u00e9s 180\u00b0C-ra el\u0151meleg\u00edtett s\u00fct\u0151ben 10 percig el\u0151s\u00fctj\u00fck.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>T\u00f6ltel\u00e9k elk\u00e9sz\u00edt\u00e9se:<\/strong>\n<ul class=\"wp-block-list\">\n<li>A brokkolit r\u00f3zs\u00e1ira szedj\u00fck, \u00e9s s\u00f3s v\u00edzben megf\u0151zz\u00fck.<\/li>\n\n\n\n<li>A joghurtot, a toj\u00e1sokat, a reszelt sajtot, a z\u00fazott fokhagym\u00e1t, s\u00f3t, borsot \u00e9s szerecsendi\u00f3t \u00f6sszekeverj\u00fck.<\/li>\n\n\n\n<li>A brokkolit apr\u00f3ra v\u00e1gjuk, \u00e9s a joghurtos kever\u00e9khez adjuk.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Torta \u00f6ssze\u00e1ll\u00edt\u00e1sa:<\/strong>\n<ul class=\"wp-block-list\">\n<li>A brokkolis t\u00f6ltel\u00e9ket az el\u0151s\u00fct\u00f6tt t\u00e9szt\u00e1ra \u00f6ntj\u00fck.<\/li>\n\n\n\n<li>A tort\u00e1t 180\u00b0C-ra el\u0151meleg\u00edtett s\u00fct\u0151ben 30-40 percig s\u00fctj\u00fck, am\u00edg a teteje aranybarna nem lesz.<\/li>\n\n\n\n<li>A tort\u00e1t friss petrezselyemmel d\u00edsz\u00edtve t\u00e1laljuk.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tippek \u00e9s vari\u00e1ci\u00f3k:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A t\u00e9szt\u00e1ba keverhet\u00fcnk reszelt parmez\u00e1n sajtot is.<\/li>\n\n\n\n<li>A brokkoli mell\u00e9 adhatunk m\u00e1s z\u00f6lds\u00e9geket is, p\u00e9ld\u00e1ul karfiolt, spen\u00f3tot vagy gomb\u00e1t.<\/li>\n\n\n\n<li>A joghurtos kever\u00e9kbe adhatunk apr\u00f3ra v\u00e1gott sonk\u00e1t vagy bacon-t is.<\/li>\n\n\n\n<li>A tort\u00e1t t\u00e1lalhatjuk hidegen vagy melegen is.<\/li>\n\n\n\n<li>A tetej\u00e9re sz\u00f3rhatunk pir\u00edtott magvakat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u00e1lal\u00e1s:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A brokkolis \u00e9s joghurtos torta kiv\u00e1l\u00f3 el\u0151\u00e9tel lehet \u00fcnnepi alkalmakra, de ak\u00e1r egy k\u00f6nny\u0171 vacsor\u00e1ra is t\u00f6k\u00e9letes v\u00e1laszt\u00e1s.<\/li>\n\n\n\n<li>T\u00e1lalhatjuk sal\u00e1t\u00e1val vagy friss z\u00f6lds\u00e9gekkel.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>J\u00f3 \u00e9tv\u00e1gyat!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A brokkolis \u00e9s joghurtos torta egy \u00ednycsikland\u00f3 el\u0151\u00e9tel, amely nemcsak finom, hanem l\u00e1tv\u00e1nyos is. \u00cdme egy recept, amely garant\u00e1ltan sikert arat: Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: Tippek \u00e9s vari\u00e1ci\u00f3k: T\u00e1lal\u00e1s: J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n","protected":false},"author":2,"featured_media":2068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brokkolis \u00e9s joghurtos torta: \u00ednyenc el\u0151\u00e9tel, amely ellopja a l\u00e1tv\u00e1nyt - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=2067\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brokkolis \u00e9s joghurtos torta: 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