{"id":4050,"date":"2025-07-10T10:59:19","date_gmt":"2025-07-10T10:59:19","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=4050"},"modified":"2025-07-10T10:59:21","modified_gmt":"2025-07-10T10:59:21","slug":"cukkini-gratin-recept","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=4050","title":{"rendered":"Cukkini gratin recept"},"content":{"rendered":"\n

H\u00e1zi cukkini gratin: Kr\u00e9mes, finom, \u00e9s t\u00f6k\u00e9letes aranybarna sz\u00ednnel \ud83e\udd52\ud83e\uddc0\u2728
Ez az \u00e9tel t\u00f6k\u00e9letes a szezon\u00e1lis cukkini felhaszn\u00e1l\u00e1s\u00e1ra, \u00e9s a csal\u00e1d kedvence.<\/p>\n\n\n\n

Hozz\u00e1val\u00f3k:<\/p>\n\n\n\n

A gratinhoz:
3-4 k\u00f6zepes cukkini (kb. 1 kg), megmosva
1 ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolaj
1 k\u00f6zepes fej v\u00f6r\u00f6shagyma, finomra apr\u00edtva
2 gerezd fokhagyma, apr\u00f3ra v\u00e1gva
S\u00f3 \u00e9s frissen \u0151r\u00f6lt fekete bors, \u00edzl\u00e9s szerint
A kr\u00e9mes sz\u00f3szhoz:
2 ev\u0151kan\u00e1l s\u00f3tlan vaj
2 ev\u0151kan\u00e1l feh\u00e9r\u00edtetlen finomliszt
1 1\/2 cs\u00e9sze (360 ml) tej (teljes vagy alacsony zs\u00edrtartalm\u00fa), langyos
1\/2 te\u00e1skan\u00e1l reszelt szerecsendi\u00f3 (lehet\u0151leg friss, fokozza az \u00edzt)
1\/4 te\u00e1skan\u00e1l s\u00f3<\/p>\n\n\n\n

Csipetnyi feh\u00e9r bors (opcion\u00e1lis, hogy a sz\u00f3sz ne s\u00f6t\u00e9tedjen)
A fels\u0151 r\u00e9teghez (ropog\u00f3s \u00e9s aranybarna):
1 cs\u00e9sze (kb. 100 g) reszelt sajt (Gruy\u00e8re, Emmental, mozzarella, vagy olyan kever\u00e9k, amely j\u00f3l gratin\u00e1lhat\u00f3)
1\/4 cs\u00e9sze (30 g) zsemlemorzsa (Panko ide\u00e1lis az extra ropog\u00f3ss\u00e1g\u00e9rt)
1-2 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott friss petrezselyem (opcion\u00e1lis, a sz\u00edn \u00e9s a frissess\u00e9g \u00e9rdek\u00e9ben)
Eszk\u00f6z\u00f6k:<\/p>\n\n\n\n

S\u00fct\u0151ed\u00e9ny vagy s\u00fct\u0151t\u00e1l (kb. 20×30 cm-es vagy 24-26 cm-es kerek)
Mandolin vagy \u00e9les k\u00e9s (a cukkini szeletel\u00e9s\u00e9hez)
Nagy serpeny\u0151
Kis l\u00e1bas
Habver\u0151
K\u00f6zepes t\u00e1l<\/p>\n\n\n\n

Elk\u00e9sz\u00edt\u00e9si \u00fatmutat\u00f3:<\/p>\n\n\n\n

    \n
  1. l\u00e9p\u00e9s: A cukkini el\u0151k\u00e9sz\u00edt\u00e9se
    Meleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t 190\u00b0C-ra (375\u00b0F). Kenj\u00fck ki v\u00e9konyan a s\u00fct\u0151t\u00e1lat.
    Mossuk meg a cukkinit. V\u00e9konyra (kb. 3-5 mm vastagra) szeletelhetj\u00fck \u0151ket egy \u00e9les k\u00e9ssel vagy mandolinnal. Ha nagyon nagyok, f\u00e9lhold alak\u00fa szeletekre is v\u00e1ghatjuk \u0151ket.
    Egy nagy serpeny\u0151ben k\u00f6zepes l\u00e1ngon hev\u00edts\u00fck fel az ol\u00edvaolajat. Adjuk hozz\u00e1 az apr\u00f3ra v\u00e1gott hagym\u00e1t, \u00e9s pir\u00edtsuk 3-5 percig, am\u00edg \u00fcveges \u00e9s megpuhul.
    Adjuk hozz\u00e1 az apr\u00f3ra v\u00e1gott fokhagym\u00e1t, \u00e9s pir\u00edtsuk tov\u00e1bbi 1 percig, am\u00edg illatos nem lesz.
    Tedd a cukkiniszeleteket a serpeny\u0151be. S\u00fcss\u00fck k\u00f6r\u00fclbel\u00fcl 5-7 percig, id\u0151nk\u00e9nt megkeverve, am\u00edg a cukkini kiss\u00e9 megpuhul, \u00e9s kiengedi a leve egy r\u00e9sz\u00e9t. Nem kell teljesen \u00e1ts\u00fctni, csak kiss\u00e9 puh\u00edtsd meg. \u00cdzes\u00edtsd s\u00f3val \u00e9s borssal \u00edzl\u00e9s szerint. Vedd le a t\u0171zr\u0151l.

    <\/li>\n\n\n\n
  2. l\u00e9p\u00e9s: A kr\u00e9mes sz\u00f3sz (besamel sajtos) elk\u00e9sz\u00edt\u00e9se
    Egy kis l\u00e1basban k\u00f6zepes l\u00e1ngon olvaszd fel a vajat.
    Amikor a vaj megolvadt, add hozz\u00e1 a lisztet, \u00e9s er\u0151teljesen verd 1 percig, hogy r\u00e1nt\u00e1st kapj.
    Fokozatosan \u00f6ntsd a meleg tejet a r\u00e1nt\u00e1sra, folyamatosan kevergetve, hogy elker\u00fcld a csom\u00f3sod\u00e1st. K\u00f6zepes l\u00e1ngon folytasd a ver\u00e9st, am\u00edg a sz\u00f3sz bes\u0171r\u0171s\u00f6dik, \u00e9s sima \u00e9s kr\u00e9mes nem lesz (kb. 3-5 perc).
    Vedd le a t\u0171zr\u0151l, \u00e9s add hozz\u00e1 a szerecsendi\u00f3t, a s\u00f3t \u00e9s a feh\u00e9r borsot (ha haszn\u00e1lsz). Keverd j\u00f3l \u00f6ssze.<\/li>\n\n\n\n
  3. l\u00e9p\u00e9s: A gratin \u00f6ssze\u00e1ll\u00edt\u00e1sa
    Az el\u0151k\u00e9sz\u00edtett s\u00fct\u0151t\u00e1l alj\u00e1n kenj egy v\u00e9kony r\u00e9teg kr\u00e9mes sz\u00f3szt.
    A sz\u00f3sz tetej\u00e9re helyezd a kiss\u00e9 \u00e1ts\u00fct\u00f6tt cukkiniszeleteket.
    A cukkinit fedd be a kr\u00e9mes sz\u00f3sz \u00fajabb r\u00e9teg\u00e9vel.
    Ism\u00e9teld meg a cukkini \u00e9s a sz\u00f3sz r\u00e9tegez\u00e9s\u00e9t, a tetej\u00e9n pedig egy r\u00e9teg sz\u00f3sszal fejezd be.
    Egy k\u00f6zepes t\u00e1lban keverj\u00fck \u00f6ssze a reszelt sajtot \u00e9s a zsemlemorzs\u00e1t. Ha friss petrezselymet haszn\u00e1lunk, azt is ide adjuk hozz\u00e1.<\/li>\n<\/ol>\n\n\n\n

    Sz\u00f3rjuk meg ezt a sajtos-zsemlemorzs\u00e1s kever\u00e9ket egyenletesen a sz\u00f3sz utols\u00f3 r\u00e9teg\u00e9re.<\/p>\n\n\n\n

      \n
    1. l\u00e9p\u00e9s: S\u00fcss\u00fck aranybarn\u00e1ra
      Helyezz\u00fck a s\u00fct\u0151t\u00e1lat az el\u0151meleg\u00edtett s\u00fct\u0151be, \u00e9s s\u00fcss\u00fck 25-35 percig, vagy am\u00edg a gratin bubor\u00e9kos nem lesz, \u00e9s a fels\u0151 r\u00e9teg gy\u00f6ny\u00f6r\u0171en aranybarna \u00e9s ropog\u00f3s nem lesz.
      Vegy\u00fck ki a s\u00fct\u0151b\u0151l, \u00e9s hagyjuk pihenni k\u00f6r\u00fclbel\u00fcl 5-10 percig t\u00e1lal\u00e1s el\u0151tt. Ez lehet\u0151v\u00e9 teszi a gratin megdermed\u00e9s\u00e9t, \u00e9s megk\u00f6nny\u00edti a t\u00e1lal\u00e1st.
      Tippek a t\u00f6k\u00e9letes cukkini gratinhoz:
      Ne s\u00fcss\u00fck t\u00fal a cukkinit: Csak kiss\u00e9 puh\u00edtsuk meg, hogy a s\u00fct\u0151ben teljesen \u00e1ts\u00fclj\u00f6n an\u00e9lk\u00fcl, hogy vizes lenne.
      Sz\u0171rj\u00fck le a cukkinit: Ha a cukkini nagyon nagy, vagy sok benne a v\u00edz, s\u00fct\u00e9s el\u0151tt 15-20 percig s\u00f3zhatjuk egy sz\u0171r\u0151ed\u00e9nyben, hogy a felesleges folyad\u00e9kot kiengedj\u00fck. Ezut\u00e1n \u00f6bl\u00edts\u00fck le \u00e9s alaposan sz\u00e1r\u00edtsuk meg.<\/li>\n<\/ol>\n\n\n\n

      Sajt: K\u00eds\u00e9rletezz\u00fcnk k\u00fcl\u00f6nb\u00f6z\u0151 sajtokkal. Egy kis cs\u00edp\u0151s cheddar vagy provolone sajt intenz\u00edvebb \u00edzt adhat.
      Vari\u00e1ci\u00f3k:
      Hozz\u00e1adhat m\u00e1s z\u00f6lds\u00e9geket is, p\u00e9ld\u00e1ul v\u00e9konyra szeletelt burgony\u00e1t (el\u0151f\u0151zve), p\u00e1rolt spen\u00f3tot vagy gomb\u00e1t.
      F\u00fcst\u00f6s \u00edz\u00e9rt adjon a sz\u00f3szhoz egy kev\u00e9s f\u00fcst\u00f6lt paprik\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"

      H\u00e1zi cukkini gratin: Kr\u00e9mes, finom, \u00e9s t\u00f6k\u00e9letes aranybarna sz\u00ednnel \ud83e\udd52\ud83e\uddc0\u2728Ez az \u00e9tel t\u00f6k\u00e9letes a szezon\u00e1lis cukkini felhaszn\u00e1l\u00e1s\u00e1ra, \u00e9s a csal\u00e1d kedvence. Hozz\u00e1val\u00f3k: A gratinhoz:3-4 k\u00f6zepes cukkini (kb. 1 kg), megmosva1 ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolaj1 k\u00f6zepes fej v\u00f6r\u00f6shagyma, finomra apr\u00edtva2 gerezd fokhagyma, apr\u00f3ra v\u00e1gvaS\u00f3 \u00e9s frissen \u0151r\u00f6lt fekete bors, \u00edzl\u00e9s szerintA kr\u00e9mes sz\u00f3szhoz:2 ev\u0151kan\u00e1l s\u00f3tlan vaj2 … Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":4051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"\nCukkini gratin recept - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4050\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cukkini gratin recept - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"H\u00e1zi cukkini gratin: Kr\u00e9mes, finom, \u00e9s t\u00f6k\u00e9letes aranybarna sz\u00ednnel \ud83e\udd52\ud83e\uddc0\u2728Ez az \u00e9tel t\u00f6k\u00e9letes a szezon\u00e1lis cukkini felhaszn\u00e1l\u00e1s\u00e1ra, \u00e9s a csal\u00e1d kedvence. Hozz\u00e1val\u00f3k: A gratinhoz:3-4 k\u00f6zepes cukkini (kb. 1 kg), megmosva1 ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolaj1 k\u00f6zepes fej v\u00f6r\u00f6shagyma, finomra apr\u00edtva2 gerezd fokhagyma, apr\u00f3ra v\u00e1gvaS\u00f3 \u00e9s frissen \u0151r\u00f6lt fekete bors, \u00edzl\u00e9s szerintA kr\u00e9mes sz\u00f3szhoz:2 ev\u0151kan\u00e1l s\u00f3tlan vaj2 ... 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Hungarian Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-hungarian.top\/?p=4050","og_locale":"hu_HU","og_type":"article","og_title":"Cukkini gratin recept - Hungarian Cuisine","og_description":"H\u00e1zi cukkini gratin: Kr\u00e9mes, finom, \u00e9s t\u00f6k\u00e9letes aranybarna sz\u00ednnel \ud83e\udd52\ud83e\uddc0\u2728Ez az \u00e9tel t\u00f6k\u00e9letes a szezon\u00e1lis cukkini felhaszn\u00e1l\u00e1s\u00e1ra, \u00e9s a csal\u00e1d kedvence. Hozz\u00e1val\u00f3k: A gratinhoz:3-4 k\u00f6zepes cukkini (kb. 1 kg), megmosva1 ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolaj1 k\u00f6zepes fej v\u00f6r\u00f6shagyma, finomra apr\u00edtva2 gerezd fokhagyma, apr\u00f3ra v\u00e1gvaS\u00f3 \u00e9s frissen \u0151r\u00f6lt fekete bors, \u00edzl\u00e9s szerintA kr\u00e9mes sz\u00f3szhoz:2 ev\u0151kan\u00e1l s\u00f3tlan vaj2 ... Olvass tov\u00e1bb","og_url":"https:\/\/www.recipes-hungarian.top\/?p=4050","og_site_name":"Hungarian Cuisine","article_published_time":"2025-07-10T10:59:19+00:00","article_modified_time":"2025-07-10T10:59:21+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/7-83.jpg","type":"image\/jpeg"}],"author":"olia","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"olia","Becs\u00fclt olvas\u00e1si id\u0151":"4 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.recipes-hungarian.top\/?p=4050#article","isPartOf":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4050"},"author":{"name":"olia","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/19f0d66206a703fc6ac189ab9d6ef447"},"headline":"Cukkini gratin recept","datePublished":"2025-07-10T10:59:19+00:00","dateModified":"2025-07-10T10:59:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4050"},"wordCount":890,"commentCount":0,"publisher":{"@id":"https:\/\/www.recipes-hungarian.top\/#organization"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4050#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/7-83.jpg","articleSection":["Recept"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.recipes-hungarian.top\/?p=4050#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.recipes-hungarian.top\/?p=4050","url":"https:\/\/www.recipes-hungarian.top\/?p=4050","name":"Cukkini gratin recept - 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