{"id":4192,"date":"2025-07-16T09:40:08","date_gmt":"2025-07-16T09:40:08","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=4192"},"modified":"2025-07-16T09:40:10","modified_gmt":"2025-07-16T09:40:10","slug":"tengeri-suger-orult-vizben-ennek-a-gyors-es-egyszeru-halas-foetelnek-a-receptje-itt-folytatodik","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=4192","title":{"rendered":"Tengeri s\u00fcg\u00e9r \u0151r\u00fclt v\u00edzben: Ennek a gyors \u00e9s egyszer\u0171 halas f\u0151\u00e9telnek a receptje itt folytat\u00f3dik"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ez az &#8220;\u0150r\u00fclt v\u00edzben&#8221; (Aqua Pazza) tengeri s\u00fcg\u00e9r recept egy igazi klasszikus a d\u00e9l-olasz konyh\u00e1ban, k\u00fcl\u00f6n\u00f6sen N\u00e1poly k\u00f6rny\u00e9k\u00e9n. Nev\u00e9t onnan kapta, hogy a halat egyszer\u0171en, tiszta v\u00edzben (eredetileg tal\u00e1n tengerv\u00edzben, innen a &#8220;pazza&#8221; azaz &#8220;\u0151r\u00fclt&#8221; jelz\u0151 a &#8220;viz\u00e9re&#8221;) f\u0151zik meg paradicsommal, fokhagym\u00e1val \u00e9s gy\u00f3gyn\u00f6v\u00e9nyekkel. Az eredm\u00e9ny egy hihetetlen\u00fcl \u00edzletes, k\u00f6nnyed, m\u00e9gis laktat\u00f3 halas f\u0151\u00e9tel, ami percek alatt elk\u00e9sz\u00fcl!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tengeri S\u00fcg\u00e9r &#8220;\u0150r\u00fclt V\u00edzben&#8221; (Spigola all&#8217;Acqua Pazza): Gyors \u00e9s Autentikus Halas F\u0151\u00e9tel<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a recept kiemeli a tengeri s\u00fcg\u00e9r finom \u00edz\u00e9t, \u00e9s egy k\u00f6nnyed, arom\u00e1s m\u00e1rt\u00e1sban t\u00e1lalja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 eg\u00e9sz tengeri s\u00fcg\u00e9r<\/strong> (kb. 300-400 g\/db), belezve, pikkelyezve, tiszt\u00edtva (k\u00e9rd a halast, hogy k\u00e9sz\u00edtse el\u0151)<\/li>\n\n\n\n<li><strong>200 g kokt\u00e9lparadicsom<\/strong> (vagy f\u00e9lbev\u00e1gott cherry paradicsom)<\/li>\n\n\n\n<li><strong>2 gerezd fokhagyma<\/strong>, v\u00e9konyan felszeletelve vagy enyh\u00e9n \u00f6sszenyomva<\/li>\n\n\n\n<li><strong>1\/2 cs\u00e9sze (kb. 125 ml) sz\u00e1raz feh\u00e9rbor<\/strong><\/li>\n\n\n\n<li><strong>1\/2 cs\u00e9sze (kb. 125 ml) v\u00edz<\/strong> (vagy hal alapl\u00e9, ha van)<\/li>\n\n\n\n<li><strong>Egy mar\u00e9k friss petrezselyem<\/strong>, durv\u00e1ra v\u00e1gva<\/li>\n\n\n\n<li><strong>N\u00e9h\u00e1ny \u00e1g friss oreg\u00e1n\u00f3<\/strong> (vagy 1\/2 te\u00e1skan\u00e1l sz\u00e1r\u00edtott)<\/li>\n\n\n\n<li><strong>2 ev\u0151kan\u00e1l extra sz\u0171z ol\u00edvaolaj<\/strong><\/li>\n\n\n\n<li><strong>S\u00f3 \u00e9s frissen \u0151r\u00f6lt fekete bors<\/strong> (\u00edzl\u00e9s szerint)<\/li>\n\n\n\n<li><strong>Csipetnyi chili pehely<\/strong> (opcion\u00e1lis, ha szereted a pik\u00e1nsat)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Hal el\u0151k\u00e9sz\u00edt\u00e9se:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Mosd meg alaposan a megtiszt\u00edtott tengeri s\u00fcg\u00e9reket k\u00edv\u00fcl-bel\u00fcl, majd itasd le r\u00f3luk a nedvess\u00e9get pap\u00edrt\u00f6rl\u0151vel.<\/li>\n\n\n\n<li>A halak mindk\u00e9t oldal\u00e1t tedd be n\u00e9h\u00e1ny m\u00e9lyebb v\u00e1g\u00e1st (ez seg\u00edt, hogy jobban \u00e1tf\u0151jenek \u00e9s az \u00edzek behatoljanak).<\/li>\n\n\n\n<li>S\u00f3zd \u00e9s borsozd be a halakat k\u00edv\u00fcl-bel\u00fcl.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Alap k\u00e9sz\u00edt\u00e9se:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Egy nagy, m\u00e9ly serpeny\u0151ben vagy l\u00e1bosban (amelyikbe k\u00e9nyelmesen belef\u00e9r a k\u00e9t hal) hev\u00edtsd fel az <strong>ol\u00edvaolajat<\/strong> k\u00f6zepes l\u00e1ngon.<\/li>\n\n\n\n<li>Add hozz\u00e1 a <strong>felszeletelt fokhagym\u00e1t<\/strong> \u00e9s a <strong>chili pelyhet<\/strong> (ha haszn\u00e1lsz). Pir\u00edtsd illatosra, de ne \u00e9gjen meg (kb. 1 perc).<\/li>\n\n\n\n<li>Add hozz\u00e1 a <strong>kokt\u00e9lparadicsomokat<\/strong> a serpeny\u0151be. F\u0151zd \u0151ket n\u00e9h\u00e1ny percig, am\u00edg elkezdenek megpuhulni \u00e9s enyh\u00e9n sz\u00e9tpattognak.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Hal f\u0151z\u00e9se az &#8220;\u0151r\u00fclt v\u00edzben&#8221;:<\/strong><br><br>\n<ul class=\"wp-block-list\">\n<li>Helyezd a s\u00f3zott-borsozott tengeri s\u00fcg\u00e9reket a serpeny\u0151be, a paradicsomok \u00e9s a fokhagyma k\u00f6z\u00e9.<\/li>\n\n\n\n<li>\u00d6ntsd r\u00e1 a <strong>feh\u00e9rbort<\/strong> \u00e9s a <strong>vizet (vagy alapl\u00e9t)<\/strong>.<\/li>\n\n\n\n<li>Add hozz\u00e1 a friss <strong>oreg\u00e1n\u00f3 \u00e1gakat<\/strong> \u00e9s a fel\u00e9t a <strong>petrezselyemnek<\/strong>.<\/li>\n\n\n\n<li>Forrald fel, majd vedd takar\u00e9kra a l\u00e1ngot, fedd le a serpeny\u0151t, \u00e9s f\u0151zd <strong>kb. 10-15 percig<\/strong>, vagy am\u00edg a hal teljesen \u00e1t nem f\u0151. A f\u0151z\u00e9si id\u0151 a hal vastags\u00e1g\u00e1t\u00f3l f\u00fcgg. Akkor j\u00f3, ha a h\u00fas k\u00f6nnyen lev\u00e1lik a csontr\u00f3l.<\/li>\n\n\n\n<li>F\u00e9lid\u0151ben \u00f3vatosan ford\u00edtsd meg a halakat, hogy mindk\u00e9t oldalukon \u00e1tj\u00e1rj\u00e1k az \u00edzek.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>T\u00e1lal\u00e1s:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u00d3vatosan emeld ki a halakat egy t\u00e1lal\u00f3ed\u00e9nyre.<\/li>\n\n\n\n<li>A serpeny\u0151ben maradt m\u00e1rt\u00e1st \u00edzl\u00e9s szerint s\u00f3zd, borsozd, \u00e9s ha szeretn\u00e9d, forrald be kiss\u00e9, hogy s\u0171r\u0171bb legyen.<\/li>\n\n\n\n<li>Locsold meg a halakat a b\u0151s\u00e9ges, arom\u00e1s paradicsomos m\u00e1rt\u00e1ssal.<\/li>\n\n\n\n<li>Sz\u00f3rd meg a marad\u00e9k friss, apr\u00f3ra v\u00e1gott <strong>petrezselyemmel<\/strong>.<\/li>\n\n\n\n<li>Azonnal t\u00e1lald!<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00e1lal\u00e1si javaslat:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ez az \u00e9tel \u00f6nmag\u00e1ban is fantasztikus, de remek\u00fcl illik hozz\u00e1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Friss, ropog\u00f3s keny\u00e9r vagy bagett, amivel tunkolhatod az isteni m\u00e1rt\u00e1st.<\/li>\n\n\n\n<li>P\u00e1rolt rizs vagy kuszkusz.<\/li>\n\n\n\n<li>Grillezett z\u00f6lds\u00e9gek vagy egy egyszer\u0171 z\u00f6ldsal\u00e1ta.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a tengeri s\u00fcg\u00e9r &#8220;\u0151r\u00fclt v\u00edzben&#8221; recept nem csak gyors \u00e9s egyszer\u0171, de hihetetlen\u00fcl friss \u00e9s \u00edzes is. Garant\u00e1ltan a csal\u00e1d egyik kedvence lesz! J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ez az &#8220;\u0150r\u00fclt v\u00edzben&#8221; (Aqua Pazza) tengeri s\u00fcg\u00e9r recept egy igazi klasszikus a d\u00e9l-olasz konyh\u00e1ban, k\u00fcl\u00f6n\u00f6sen N\u00e1poly k\u00f6rny\u00e9k\u00e9n. Nev\u00e9t onnan kapta, hogy a halat egyszer\u0171en, tiszta v\u00edzben (eredetileg tal\u00e1n tengerv\u00edzben, innen a &#8220;pazza&#8221; azaz &#8220;\u0151r\u00fclt&#8221; jelz\u0151 a &#8220;viz\u00e9re&#8221;) f\u0151zik meg paradicsommal, fokhagym\u00e1val \u00e9s gy\u00f3gyn\u00f6v\u00e9nyekkel. Az eredm\u00e9ny egy hihetetlen\u00fcl \u00edzletes, k\u00f6nnyed, m\u00e9gis laktat\u00f3 halas f\u0151\u00e9tel, ami &#8230; <a title=\"Tengeri s\u00fcg\u00e9r \u0151r\u00fclt v\u00edzben: Ennek a gyors \u00e9s egyszer\u0171 halas f\u0151\u00e9telnek a receptje itt folytat\u00f3dik\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4192\" aria-label=\"Read more about Tengeri s\u00fcg\u00e9r \u0151r\u00fclt v\u00edzben: Ennek a gyors \u00e9s egyszer\u0171 halas f\u0151\u00e9telnek a receptje itt folytat\u00f3dik\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":4193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tengeri s\u00fcg\u00e9r \u0151r\u00fclt v\u00edzben: Ennek a gyors \u00e9s egyszer\u0171 halas f\u0151\u00e9telnek a receptje itt folytat\u00f3dik - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4192\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tengeri s\u00fcg\u00e9r \u0151r\u00fclt v\u00edzben: Ennek a gyors \u00e9s egyszer\u0171 halas f\u0151\u00e9telnek a receptje itt folytat\u00f3dik - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ez az &#8220;\u0150r\u00fclt v\u00edzben&#8221; (Aqua Pazza) tengeri s\u00fcg\u00e9r recept egy igazi klasszikus a d\u00e9l-olasz konyh\u00e1ban, k\u00fcl\u00f6n\u00f6sen N\u00e1poly k\u00f6rny\u00e9k\u00e9n. Nev\u00e9t onnan kapta, hogy a halat egyszer\u0171en, tiszta v\u00edzben (eredetileg tal\u00e1n tengerv\u00edzben, innen a &#8220;pazza&#8221; azaz &#8220;\u0151r\u00fclt&#8221; jelz\u0151 a &#8220;viz\u00e9re&#8221;) f\u0151zik meg paradicsommal, fokhagym\u00e1val \u00e9s gy\u00f3gyn\u00f6v\u00e9nyekkel. Az eredm\u00e9ny egy hihetetlen\u00fcl \u00edzletes, k\u00f6nnyed, m\u00e9gis laktat\u00f3 halas f\u0151\u00e9tel, ami ... 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