{"id":4243,"date":"2025-07-19T16:56:11","date_gmt":"2025-07-19T16:56:11","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=4243"},"modified":"2025-07-19T16:56:13","modified_gmt":"2025-07-19T16:56:13","slug":"spenot-recept-keto-elvezet-az-izlelobimboidnak","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=4243","title":{"rendered":"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Keto K\u00e9nyeztet\u00e9s: Kr\u00e9mes Fokhagym\u00e1s-Parmez\u00e1nos Spen\u00f3t \ud83c\udf3f\ud83e\uddc0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a recept az egyszer\u0171 spen\u00f3tot hihetetlen\u00fcl \u00edzletes, gazdag \u00e9s t\u00e1pl\u00e1l\u00f3 k\u00f6rett\u00e9 vagy \u00f6n\u00e1ll\u00f3 fog\u00e1ss\u00e1 alak\u00edtja, amely tele van eg\u00e9szs\u00e9ges zs\u00edrokkal \u00e9s feh\u00e9rj\u00e9kkel. A fokhagyma, a parmez\u00e1n \u00e9s a tejsz\u00ednes sz\u00f3sz kombin\u00e1ci\u00f3ja igazi \u00ednyenc fog\u00e1ss\u00e1 var\u00e1zsolja a spen\u00f3tot!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 ev\u0151kan\u00e1l\u00a0<strong>ol\u00edvaolaj<\/strong>\u00a0vagy\u00a0<strong>avok\u00e1d\u00f3olaj<\/strong><\/li>\n\n\n\n<li>2-3 gerezd\u00a0<strong>fokhagyma<\/strong>, finomra apr\u00edtva<\/li>\n\n\n\n<li>500g friss\u00a0<strong>b\u00e9bispen\u00f3t<\/strong>\u00a0(vagy fagyasztott spen\u00f3t, alaposan kinyomkodva)<\/li>\n\n\n\n<li>120 ml (\u00bd cs\u00e9sze)\u00a0<strong>tejsz\u00edn<\/strong>\u00a0(min. 30% zs\u00edrtartalm\u00fa)<\/li>\n\n\n\n<li>60g (\u00bd cs\u00e9sze) frissen reszelt\u00a0<strong>parmez\u00e1n sajt<\/strong><\/li>\n\n\n\n<li>2 ev\u0151kan\u00e1l\u00a0<strong>kr\u00e9msajt<\/strong>\u00a0(dupla kr\u00e9mtartalm\u00fa, opcion\u00e1lis, az extra kr\u00e9mess\u00e9g\u00e9rt)<\/li>\n\n\n\n<li>S\u00f3 \u00e9s frissen \u0151r\u00f6lt fekete bors \u00edzl\u00e9s szerint<\/li>\n\n\n\n<li>Egy csipetnyi\u00a0<strong>szerecsendi\u00f3<\/strong>\u00a0(opcion\u00e1lis, a m\u00e9lyebb \u00edz\u00e9rt)<br><br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s:<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Fokhagyma pir\u00edt\u00e1sa:<\/strong>\u00a0Egy nagy serpeny\u0151ben vagy l\u00e1bosban meleg\u00edts\u00fck fel az ol\u00edvaolajat vagy avok\u00e1d\u00f3olajat k\u00f6zepes l\u00e1ngon. Adjuk hozz\u00e1 az apr\u00edtott fokhagym\u00e1t, \u00e9s pir\u00edtsuk 1-2 percig, am\u00edg illatos nem lesz. Vigy\u00e1zzunk, nehogy megbarnuljon, mert akkor keser\u0171v\u00e9 v\u00e1lhat.<\/li>\n\n\n\n<li><strong>Spen\u00f3t hozz\u00e1ad\u00e1sa:<\/strong>\u00a0Adjuk hozz\u00e1 a friss b\u00e9bispen\u00f3tot adagonk\u00e9nt a serpeny\u0151be. Gyorsan \u00f6sszeesik majd. Kevergess\u00fck folyamatosan, am\u00edg az \u00f6sszes spen\u00f3t \u00f6ssze nem esik, \u00e9s a folyad\u00e9k el nem p\u00e1rolog. Ha fagyasztott spen\u00f3tot haszn\u00e1lunk, azt k\u00f6zvetlen\u00fcl adjuk hozz\u00e1, olvasszuk fel, \u00e9s forraljuk el r\u00f3la a vizet.<\/li>\n\n\n\n<li><strong>Kr\u00e9mes sz\u00f3sz alap:<\/strong>\u00a0\u00d6nts\u00fck a tejsz\u00ednt a spen\u00f3thoz, \u00e9s keverj\u00fck bele a kr\u00e9msajtot (ha haszn\u00e1ljuk). Hagyjuk a sz\u00f3szt r\u00f6vid ideig forrni, majd alacsonyabb l\u00e1ngon f\u0151zz\u00fck tov\u00e1bbi 2-3 percig, am\u00edg kiss\u00e9 bes\u0171r\u0171s\u00f6dik.<\/li>\n\n\n\n<li><strong>Parmez\u00e1n belekever\u00e9se:<\/strong>\u00a0Vegy\u00fck le a serpeny\u0151t a t\u0171zr\u0151l, \u00e9s keverj\u00fck bele a frissen reszelt parmez\u00e1nt, am\u00edg el nem olvad, \u00e9s a sz\u00f3sz kr\u00e9mesen be nem s\u0171r\u0171s\u00f6dik.<\/li>\n\n\n\n<li><strong>\u00cdzes\u00edt\u00e9s:<\/strong>\u00a0\u00cdzes\u00edts\u00fck a spen\u00f3tot s\u00f3val, frissen \u0151r\u00f6lt fekete borssal \u00e9s egy csipetnyi szerecsendi\u00f3val (ha haszn\u00e1ljuk). K\u00f3stoljuk meg, \u00e9s ha sz\u00fcks\u00e9ges, \u00e1ll\u00edtsuk be az \u00edzeket.<\/li>\n\n\n\n<li><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e1lal\u00e1si Tipp:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a kr\u00e9mes fokhagym\u00e1s-parmez\u00e1nos spen\u00f3t fantasztikus k\u00f6retk\u00e9nt szolg\u00e1lhat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grillezett lazachoz vagy csirkemellhez<\/li>\n\n\n\n<li>Stekhez vagy sert\u00e9ssz\u0171zh\u00f6z<\/li>\n\n\n\n<li>Egy buggyantott toj\u00e1s alapjak\u00e9nt<\/li>\n\n\n\n<li>Vagy egyszer\u0171en \u00f6nmag\u00e1ban, egy k\u00f6nny\u0171 keto \u00e9tkez\u00e9sk\u00e9nt.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a recept bizony\u00edtja, hogy a keto \u00e9trend cseppet sem kell, hogy unalmas legyen, s\u0151t, tele lehet \u00edzekkel \u00e9s \u00e9lvezettel!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto K\u00e9nyeztet\u00e9s: Kr\u00e9mes Fokhagym\u00e1s-Parmez\u00e1nos Spen\u00f3t \ud83c\udf3f\ud83e\uddc0 Ez a recept az egyszer\u0171 spen\u00f3tot hihetetlen\u00fcl \u00edzletes, gazdag \u00e9s t\u00e1pl\u00e1l\u00f3 k\u00f6rett\u00e9 vagy \u00f6n\u00e1ll\u00f3 fog\u00e1ss\u00e1 alak\u00edtja, amely tele van eg\u00e9szs\u00e9ges zs\u00edrokkal \u00e9s feh\u00e9rj\u00e9kkel. A fokhagyma, a parmez\u00e1n \u00e9s a tejsz\u00ednes sz\u00f3sz kombin\u00e1ci\u00f3ja igazi \u00ednyenc fog\u00e1ss\u00e1 var\u00e1zsolja a spen\u00f3tot! Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: T\u00e1lal\u00e1si Tipp: Ez a kr\u00e9mes fokhagym\u00e1s-parmez\u00e1nos spen\u00f3t fantasztikus k\u00f6retk\u00e9nt &#8230; <a title=\"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4243\" aria-label=\"Read more about Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":4244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4243\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Keto K\u00e9nyeztet\u00e9s: Kr\u00e9mes Fokhagym\u00e1s-Parmez\u00e1nos Spen\u00f3t \ud83c\udf3f\ud83e\uddc0 Ez a recept az egyszer\u0171 spen\u00f3tot hihetetlen\u00fcl \u00edzletes, gazdag \u00e9s t\u00e1pl\u00e1l\u00f3 k\u00f6rett\u00e9 vagy \u00f6n\u00e1ll\u00f3 fog\u00e1ss\u00e1 alak\u00edtja, amely tele van eg\u00e9szs\u00e9ges zs\u00edrokkal \u00e9s feh\u00e9rj\u00e9kkel. A fokhagyma, a parmez\u00e1n \u00e9s a tejsz\u00ednes sz\u00f3sz kombin\u00e1ci\u00f3ja igazi \u00ednyenc fog\u00e1ss\u00e1 var\u00e1zsolja a spen\u00f3tot! Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: T\u00e1lal\u00e1si Tipp: Ez a kr\u00e9mes fokhagym\u00e1s-parmez\u00e1nos spen\u00f3t fantasztikus k\u00f6retk\u00e9nt ... Olvass tov\u00e1bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recipes-hungarian.top\/?p=4243\" \/>\n<meta property=\"og:site_name\" content=\"Hungarian Cuisine\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-19T16:56:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-19T16:56:13+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243\"},\"author\":{\"name\":\"olia\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/19f0d66206a703fc6ac189ab9d6ef447\"},\"headline\":\"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak\",\"datePublished\":\"2025-07-19T16:56:11+00:00\",\"dateModified\":\"2025-07-19T16:56:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243\"},\"wordCount\":473,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg\",\"articleSection\":[\"Recept\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.recipes-hungarian.top\/?p=4243#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243\",\"url\":\"https:\/\/www.recipes-hungarian.top\/?p=4243\",\"name\":\"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak - Hungarian Cuisine\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg\",\"datePublished\":\"2025-07-19T16:56:11+00:00\",\"dateModified\":\"2025-07-19T16:56:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recipes-hungarian.top\/?p=4243\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage\",\"url\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg\",\"contentUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=4243#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.recipes-hungarian.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#website\",\"url\":\"https:\/\/www.recipes-hungarian.top\/\",\"name\":\"Hungarian Cuisine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recipes-hungarian.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\",\"name\":\"Hungarian Cuisine\",\"url\":\"https:\/\/www.recipes-hungarian.top\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp\",\"contentUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp\",\"width\":544,\"height\":655,\"caption\":\"Hungarian Cuisine\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/19f0d66206a703fc6ac189ab9d6ef447\",\"name\":\"olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bc6b3a9065918aab1d1566098cdf4c45dc0b9a607bd977e471f425b2857bd8e4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bc6b3a9065918aab1d1566098cdf4c45dc0b9a607bd977e471f425b2857bd8e4?s=96&d=mm&r=g\",\"caption\":\"olia\"},\"url\":\"https:\/\/www.recipes-hungarian.top\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak - Hungarian Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-hungarian.top\/?p=4243","og_locale":"hu_HU","og_type":"article","og_title":"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak - Hungarian Cuisine","og_description":"Keto K\u00e9nyeztet\u00e9s: Kr\u00e9mes Fokhagym\u00e1s-Parmez\u00e1nos Spen\u00f3t \ud83c\udf3f\ud83e\uddc0 Ez a recept az egyszer\u0171 spen\u00f3tot hihetetlen\u00fcl \u00edzletes, gazdag \u00e9s t\u00e1pl\u00e1l\u00f3 k\u00f6rett\u00e9 vagy \u00f6n\u00e1ll\u00f3 fog\u00e1ss\u00e1 alak\u00edtja, amely tele van eg\u00e9szs\u00e9ges zs\u00edrokkal \u00e9s feh\u00e9rj\u00e9kkel. A fokhagyma, a parmez\u00e1n \u00e9s a tejsz\u00ednes sz\u00f3sz kombin\u00e1ci\u00f3ja igazi \u00ednyenc fog\u00e1ss\u00e1 var\u00e1zsolja a spen\u00f3tot! Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: T\u00e1lal\u00e1si Tipp: Ez a kr\u00e9mes fokhagym\u00e1s-parmez\u00e1nos spen\u00f3t fantasztikus k\u00f6retk\u00e9nt ... Olvass tov\u00e1bb","og_url":"https:\/\/www.recipes-hungarian.top\/?p=4243","og_site_name":"Hungarian Cuisine","article_published_time":"2025-07-19T16:56:11+00:00","article_modified_time":"2025-07-19T16:56:13+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg","type":"image\/jpeg"}],"author":"olia","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"olia","Becs\u00fclt olvas\u00e1si id\u0151":"2 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#article","isPartOf":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4243"},"author":{"name":"olia","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/19f0d66206a703fc6ac189ab9d6ef447"},"headline":"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak","datePublished":"2025-07-19T16:56:11+00:00","dateModified":"2025-07-19T16:56:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4243"},"wordCount":473,"commentCount":0,"publisher":{"@id":"https:\/\/www.recipes-hungarian.top\/#organization"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg","articleSection":["Recept"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.recipes-hungarian.top\/?p=4243#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.recipes-hungarian.top\/?p=4243","url":"https:\/\/www.recipes-hungarian.top\/?p=4243","name":"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak - Hungarian Cuisine","isPartOf":{"@id":"https:\/\/www.recipes-hungarian.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg","datePublished":"2025-07-19T16:56:11+00:00","dateModified":"2025-07-19T16:56:13+00:00","breadcrumb":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recipes-hungarian.top\/?p=4243"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#primaryimage","url":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg","contentUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/07\/8-2025-07-14T144834.039.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.recipes-hungarian.top\/?p=4243#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.recipes-hungarian.top\/"},{"@type":"ListItem","position":2,"name":"Spen\u00f3t recept: Keto \u00e9lvezet az \u00edzlel\u0151bimb\u00f3idnak"}]},{"@type":"WebSite","@id":"https:\/\/www.recipes-hungarian.top\/#website","url":"https:\/\/www.recipes-hungarian.top\/","name":"Hungarian Cuisine","description":"","publisher":{"@id":"https:\/\/www.recipes-hungarian.top\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recipes-hungarian.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/www.recipes-hungarian.top\/#organization","name":"Hungarian Cuisine","url":"https:\/\/www.recipes-hungarian.top\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/","url":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp","contentUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp","width":544,"height":655,"caption":"Hungarian Cuisine"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/19f0d66206a703fc6ac189ab9d6ef447","name":"olia","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bc6b3a9065918aab1d1566098cdf4c45dc0b9a607bd977e471f425b2857bd8e4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc6b3a9065918aab1d1566098cdf4c45dc0b9a607bd977e471f425b2857bd8e4?s=96&d=mm&r=g","caption":"olia"},"url":"https:\/\/www.recipes-hungarian.top\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts\/4243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4243"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts\/4243\/revisions"}],"predecessor-version":[{"id":4245,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts\/4243\/revisions\/4245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/media\/4244"}],"wp:attachment":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}