{"id":426,"date":"2024-09-03T19:10:28","date_gmt":"2024-09-03T19:10:28","guid":{"rendered":"http:\/\/www.recipes-hungarian.top\/?p=426"},"modified":"2024-09-03T19:10:29","modified_gmt":"2024-09-03T19:10:29","slug":"cukkini-csonak-az-egyszeru-es-friss-etel-receptje","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=426","title":{"rendered":"Cukkini cs\u00f3nak: az egyszer\u0171 \u00e9s friss \u00e9tel receptje"},"content":{"rendered":"\n

Hozz\u00e1val\u00f3k:
5 cukkini
1 toj\u00e1s
100 g tonhal
50 g parmez\u00e1n
S\u00f3, bors
2 ev\u0151kan\u00e1l zsemlemorzsa
1 gerezd fokhagyma
2 sz\u00e1l petrezselyem<\/p>\n\n\n\n

K\u00e9sz\u00edtm\u00e9ny:<\/p>\n\n\n\n

    \n
  1. T\u00e1vol\u00edtsa el a v\u00e9g\u00e9t, \u00e9s v\u00e1gja f\u00e9lbe a cukkinit hossz\u00e1ban.<\/li>\n\n\n\n
  2. Egy kan\u00e1l seg\u00edts\u00e9g\u00e9vel t\u00e1vol\u00edtsa el a p\u00e9pet \u00fagy, hogy teljesen ki\u00fcr\u00edti \u0151ket.<\/li>\n\n\n\n
  3. Tegye a cukkinit egy tepsire, \u00e9s \u00edzes\u00edtse s\u00f3val.<\/li>\n\n\n\n
  4. Egy t\u00e1lba beletessz\u00fck a cukkini p\u00e9pet, a tonhalat, a parmez\u00e1nt, a toj\u00e1st, az apr\u00f3ra v\u00e1gott fokhagym\u00e1t \u00e9s petrezselymet, s\u00f3zzuk, borsozzuk.<\/li>\n\n\n\n
  5. Az \u00f6sszes hozz\u00e1val\u00f3t j\u00f3l \u00f6sszekeverj\u00fck.<\/li>\n\n\n\n
  6. V\u00e9g\u00fcl beledolgozzuk a zsemlemorzs\u00e1t.<\/li>\n\n\n\n
  7. A kapott kever\u00e9kkel t\u00f6lts\u00fck meg a cukkinit, majd sz\u00f3rjuk meg m\u00e9g zsemlemorzs\u00e1val.<\/li>\n\n\n\n
  8. Statikus s\u00fct\u0151ben 200\u00b0-on 40 percig s\u00fctj\u00fck.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Hozz\u00e1val\u00f3k:5 cukkini1 toj\u00e1s100 g tonhal50 g parmez\u00e1nS\u00f3, bors2 ev\u0151kan\u00e1l zsemlemorzsa1 gerezd fokhagyma2 sz\u00e1l petrezselyem K\u00e9sz\u00edtm\u00e9ny:<\/p>\n","protected":false},"author":2,"featured_media":427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"\nCukkini cs\u00f3nak: az egyszer\u0171 \u00e9s friss \u00e9tel receptje - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=426\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cukkini cs\u00f3nak: az egyszer\u0171 \u00e9s friss \u00e9tel receptje - 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