{"id":4633,"date":"2025-08-02T16:53:10","date_gmt":"2025-08-02T16:53:10","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=4633"},"modified":"2025-08-02T16:53:12","modified_gmt":"2025-08-02T16:53:12","slug":"afonyas-turos-reggeli-sutemeny-konnyed-kremes-es-afonyas-kenyeztetes-%f0%9f%ab%90%f0%9f%a7%80%e2%98%80%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=4633","title":{"rendered":"\u00c1fony\u00e1s T\u00far\u00f3s Reggeli S\u00fctem\u00e9ny: K\u00f6nnyed, Kr\u00e9mes \u00e9s \u00c1fony\u00e1s K\u00e9nyeztet\u00e9s \ud83e\uded0\ud83e\uddc0\u2600\ufe0f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ez a reggeli s\u00fctem\u00e9ny egy \u00edzletes \u00e9s t\u00e1pl\u00e1l\u00f3 m\u00f3dja annak, hogy j\u00f3l induljon a nap.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/strong>&nbsp;15 perc&nbsp;<strong>S\u00fct\u00e9si id\u0151:<\/strong>&nbsp;40-50 perc&nbsp;<strong>Adagok:<\/strong>&nbsp;6-8<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g\u00a0<strong>t\u00far\u00f3<\/strong>\u00a0(zs\u00edrszeg\u00e9ny vagy f\u00e9lzs\u00edros, a kr\u00e9mesebb \u00e1llag\u00e9rt \u00e1tt\u00f6rve)<\/li>\n\n\n\n<li>250 g\u00a0<strong>nat\u00far joghurt<\/strong>\u00a0(vagy g\u00f6r\u00f6g joghurt a s\u0171r\u0171bb \u00e1llag\u00e9rt)<\/li>\n\n\n\n<li>2 nagy\u00a0<strong>toj\u00e1s<\/strong><\/li>\n\n\n\n<li>50 g\u00a0<strong>cukor<\/strong>\u00a0(vagy \u00edzl\u00e9s szerint \u00e9des\u00edt\u0151szer, pl. juharszirup, m\u00e9z, eritrit)<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l\u00a0<strong>van\u00edlia kivonat<\/strong>\u00a0(vagy 1 csomag van\u00edli\u00e1s cukor)<\/li>\n\n\n\n<li>1 csipet\u00a0<strong>s\u00f3<\/strong><\/li>\n\n\n\n<li>100 g\u00a0<strong>zabpehely<\/strong>\u00a0(apr\u00f3 vagy nagyobb szem\u0171)<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l\u00a0<strong>s\u00fct\u0151por<\/strong><\/li>\n\n\n\n<li>200 g\u00a0<strong>friss vagy fagyasztott \u00e1fonya<\/strong>\u00a0(ha fagyasztott, nem kell kiolvasztani)<\/li>\n\n\n\n<li>Opcion\u00e1lis: 1 ev\u0151kan\u00e1l citromh\u00e9j (reszelve, a frissebb \u00edz\u00e9rt)<\/li>\n\n\n\n<li>Opcion\u00e1lis: egy csipet fah\u00e9j vagy szerecsendi\u00f3<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. l\u00e9p\u00e9s: El\u0151k\u00e9sz\u00fcletek<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Meleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t\u00a0<strong>180\u00b0C-ra<\/strong>\u00a0(fels\u0151\/als\u00f3 s\u00fct\u00e9s).<\/li>\n\n\n\n<li>Kenj\u00fcnk ki egy k\u00f6zepes m\u00e9ret\u0171 s\u00fct\u0151form\u00e1t (kb. 20\u00d720 cm-es vagy egy ov\u00e1lis forma) v\u00e9konyan vajjal vagy olajjal.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">2. l\u00e9p\u00e9s: Az alapt\u00e9szta elk\u00e9sz\u00edt\u00e9se<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Egy nagy t\u00e1lban keverj\u00fck \u00f6ssze a\u00a0<strong>t\u00far\u00f3t<\/strong>, a\u00a0<strong>nat\u00far joghurtot<\/strong>, a\u00a0<strong>toj\u00e1sokat<\/strong>, a\u00a0<strong>cukrot<\/strong>\u00a0(vagy \u00e9des\u00edt\u0151t), a\u00a0<strong>van\u00edlia kivonatot<\/strong>\u00a0\u00e9s a\u00a0<strong>s\u00f3t<\/strong>.<\/li>\n\n\n\n<li>Keverj\u00fck sim\u00e1ra egy habver\u0151vel vagy k\u00e9zi mixerrel, am\u00edg egyenletes, kr\u00e9mes massz\u00e1t nem kapunk. Gy\u0151z\u0151dj\u00fcnk meg r\u00f3la, hogy a t\u00far\u00f3 csom\u00f3mentes.<\/li>\n\n\n\n<li>Opcion\u00e1lisan ekkor keverhetj\u00fck hozz\u00e1 a reszelt citromh\u00e9jat, fah\u00e9jat vagy szerecsendi\u00f3t is.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">3. l\u00e9p\u00e9s: Zabpehely \u00e9s \u00e1fonya hozz\u00e1ad\u00e1sa<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Adjuk hozz\u00e1 a\u00a0<strong>zabpelyhet<\/strong>\u00a0\u00e9s a\u00a0<strong>s\u00fct\u0151port<\/strong>\u00a0a t\u00far\u00f3s kever\u00e9khez, \u00e9s alaposan keverj\u00fck el.<\/li>\n\n\n\n<li>\u00d3vatosan forgassuk bele az\u00a0<strong>\u00e1fony\u00e1t<\/strong>. Ha fagyasztott \u00e1fony\u00e1t haszn\u00e1lunk, k\u00f6zvetlen\u00fcl fagyott \u00e1llapotban tegy\u00fck a massz\u00e1ba, hogy s\u00fct\u00e9s k\u00f6zben ne sz\u00ednezze el a t\u00e9szt\u00e1t.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">4. l\u00e9p\u00e9s: S\u00fct\u00e9s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u00d6nts\u00fck a massz\u00e1t az el\u0151k\u00e9sz\u00edtett s\u00fct\u0151form\u00e1ba, \u00e9s sim\u00edtsuk el a tetej\u00e9t.<\/li>\n\n\n\n<li>Tegy\u00fck az el\u0151meleg\u00edtett s\u00fct\u0151be, \u00e9s s\u00fcss\u00fck\u00a0<strong>k\u00f6r\u00fclbel\u00fcl 40-50 percig<\/strong>, vagy am\u00edg a teteje aranybarn\u00e1ra s\u00fcl, \u00e9s a k\u00f6zepe is megszil\u00e1rdul. T\u0171pr\u00f3b\u00e1val ellen\u0151rizhetj\u00fck: ha a k\u00f6zep\u00e9be sz\u00fart t\u0171 tiszt\u00e1n j\u00f6n ki, akkor elk\u00e9sz\u00fclt.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">5. l\u00e9p\u00e9s: H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Vegye ki a s\u00fctem\u00e9nyt a s\u00fct\u0151b\u0151l, \u00e9s hagyja\u00a0<strong>5-10 percig<\/strong>\u00a0h\u0171lni a form\u00e1ban, miel\u0151tt felszeleteln\u00e9 \u00e9s t\u00e1laln\u00e1. Langyosan a legfinomabb.<\/li>\n\n\n\n<li>T\u00e1lalhatja \u00f6nmag\u00e1ban, friss \u00e1fony\u00e1val, egy kev\u00e9s juharsziruppal vagy m\u00e9zzel, esetleg egy kan\u00e1l joghurttal.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ez az \u00e1fony\u00e1s t\u00far\u00f3s reggeli s\u00fctem\u00e9ny egy csod\u00e1latos m\u00f3dja annak, hogy t\u00e1pl\u00e1l\u00f3an \u00e9s \u00edzletesen ind\u00edtsa a napot! J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Milyen m\u00e1s gy\u00fcm\u00f6lccsel tudn\u00e1 m\u00e9g elk\u00e9pzelni ezt a reggeli s\u00fctem\u00e9nyt?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ez a reggeli s\u00fctem\u00e9ny egy \u00edzletes \u00e9s t\u00e1pl\u00e1l\u00f3 m\u00f3dja annak, hogy j\u00f3l induljon a nap. Elk\u00e9sz\u00edt\u00e9si id\u0151:&nbsp;15 perc&nbsp;S\u00fct\u00e9si id\u0151:&nbsp;40-50 perc&nbsp;Adagok:&nbsp;6-8 Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: 1. l\u00e9p\u00e9s: El\u0151k\u00e9sz\u00fcletek 2. l\u00e9p\u00e9s: Az alapt\u00e9szta elk\u00e9sz\u00edt\u00e9se 3. l\u00e9p\u00e9s: Zabpehely \u00e9s \u00e1fonya hozz\u00e1ad\u00e1sa 4. l\u00e9p\u00e9s: S\u00fct\u00e9s 5. l\u00e9p\u00e9s: H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s Ez az \u00e1fony\u00e1s t\u00far\u00f3s reggeli s\u00fctem\u00e9ny egy csod\u00e1latos m\u00f3dja annak, hogy &#8230; <a title=\"\u00c1fony\u00e1s T\u00far\u00f3s Reggeli S\u00fctem\u00e9ny: K\u00f6nnyed, Kr\u00e9mes \u00e9s \u00c1fony\u00e1s K\u00e9nyeztet\u00e9s \ud83e\uded0\ud83e\uddc0\u2600\ufe0f\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4633\" aria-label=\"Read more about \u00c1fony\u00e1s T\u00far\u00f3s Reggeli S\u00fctem\u00e9ny: K\u00f6nnyed, Kr\u00e9mes \u00e9s \u00c1fony\u00e1s K\u00e9nyeztet\u00e9s \ud83e\uded0\ud83e\uddc0\u2600\ufe0f\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":4634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c1fony\u00e1s T\u00far\u00f3s Reggeli S\u00fctem\u00e9ny: K\u00f6nnyed, Kr\u00e9mes \u00e9s \u00c1fony\u00e1s K\u00e9nyeztet\u00e9s \ud83e\uded0\ud83e\uddc0\u2600\ufe0f - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4633\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1fony\u00e1s T\u00far\u00f3s Reggeli S\u00fctem\u00e9ny: K\u00f6nnyed, Kr\u00e9mes \u00e9s \u00c1fony\u00e1s K\u00e9nyeztet\u00e9s \ud83e\uded0\ud83e\uddc0\u2600\ufe0f - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ez a reggeli s\u00fctem\u00e9ny egy \u00edzletes \u00e9s t\u00e1pl\u00e1l\u00f3 m\u00f3dja annak, hogy j\u00f3l induljon a nap. Elk\u00e9sz\u00edt\u00e9si id\u0151:&nbsp;15 perc&nbsp;S\u00fct\u00e9si id\u0151:&nbsp;40-50 perc&nbsp;Adagok:&nbsp;6-8 Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s: 1. l\u00e9p\u00e9s: El\u0151k\u00e9sz\u00fcletek 2. l\u00e9p\u00e9s: Az alapt\u00e9szta elk\u00e9sz\u00edt\u00e9se 3. l\u00e9p\u00e9s: Zabpehely \u00e9s \u00e1fonya hozz\u00e1ad\u00e1sa 4. l\u00e9p\u00e9s: S\u00fct\u00e9s 5. l\u00e9p\u00e9s: H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s Ez az \u00e1fony\u00e1s t\u00far\u00f3s reggeli s\u00fctem\u00e9ny egy csod\u00e1latos m\u00f3dja annak, hogy ... 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