{"id":4705,"date":"2025-08-05T11:17:24","date_gmt":"2025-08-05T11:17:24","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=4705"},"modified":"2025-08-05T11:17:27","modified_gmt":"2025-08-05T11:17:27","slug":"spenotos-fetas-leveles-teszta-tekercsek-konnyu-eloetel-recept","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=4705","title":{"rendered":"Spen\u00f3tos-fet\u00e1s leveles t\u00e9szta tekercsek | K\u00f6nny\u0171 el\u0151\u00e9tel recept"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Hola:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 csomag<\/strong> leveles t\u00e9szta (friss vagy fagyasztott, kb. 300-400 g)<\/li>\n\n\n\n<li><strong>200 g<\/strong> de friss vagy fagyasztott spen\u00f3t<\/li>\n\n\n\n<li><strong>150 g<\/strong> de queso feta<\/li>\n\n\n\n<li><strong>1<\/strong> juguete<\/li>\n\n\n\n<li><strong>1 gerezd<\/strong> fokhagyma<\/li>\n\n\n\n<li><strong>1 aceite de oliva virgen<\/strong> extra<\/li>\n\n\n\n<li><strong>So \u00e9s frissen \u0151r\u00f6lt fekete bors<\/strong> \u00edzl\u00e9s szerint<\/li>\n\n\n\n<li><strong>Szez\u00e1mmag<\/strong> vagy <strong>fekete k\u00f6m\u00e9ny<\/strong> a sz\u00f3r\u00e1shoz (opcional)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Citas:<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. A t\u00f6ltel\u00e9k elk\u00e9sz\u00edt\u00e9se<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Ha fagyasztott spen\u00f3tot haszn\u00e1lsz, olvaszd fel \u00e9s nyomd ki be\u0151le a felesleges vizet. Friss spen\u00f3t eset\u00e9n p\u00e1rold meg egy serpeny\u0151ben az ol\u00edvaolajon, am\u00edg \u00f6sszeesik, majd szint\u00e9n nyomd ki a lev\u00e9t.<\/li>\n\n\n\n<li>Egy t\u00e1lban morzsold \u00f6ssze a <strong>feta sajtot<\/strong> \u00e9s add hozz\u00e1 a <strong>spen\u00f3tot<\/strong> .<\/li>\n\n\n\n<li>Z\u00fazd r\u00e1 a <strong>fokhagym\u00e1t<\/strong> , \u00edzl\u00e9s szerint s\u00f3zd \u00e9s borsozd, majd alaposan keverd \u00f6ssze.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">2. A tekercsek \u00f6ssze\u00e1ll\u00edt\u00e1sa<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Meleg\u00edtsd el\u0151 a s\u00fct\u0151t <strong>200 \u00b0C-ra<\/strong> . Belelj ki egy tepsit s\u00fct\u0151pap\u00edrral.<\/li>\n\n\n\n<li>A leveles t\u00e9szt\u00e1t tekerd ki, \u00e9s egyenletesen ter\u00edtsd r\u00e1 a spen\u00f3tos-fet\u00e1s t\u00f6ltel\u00e9ket. Hagyj egy kis peremet a t\u00e9szta sz\u00e9l\u00e9n, hogy k\u00f6nnyebben fel tudd tekerni.<\/li>\n\n\n\n<li>Egy \u00e9les k\u00e9ssel oszd a t\u00f6ltel\u00e9kes t\u00e9szt\u00e1t k\u00e9t vagy h\u00e1rom cs\u00edkra, majd mindegyik cs\u00edkot tekerd fel szorosan, mint egy rol\u00e1dot.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">3. S\u00fctes<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>A tekercseket v\u00e1gd fel <strong>kb. 2-3 cm de ancho<\/strong> szeletekre.<\/li>\n\n\n\n<li>A szeleteket helyezd a tepsibe v\u00e1gott fel\u00fckkel felfel\u00e9, egym\u00e1st\u00f3l kis t\u00e1vols\u00e1gra.<\/li>\n\n\n\n<li>Egy t\u00e1lban verd fel a toj\u00e1st, \u00e9s kend meg vele a tekercsek tetej\u00e9t. Sz\u00f3rd meg szez\u00e1mmaggal vagy fekete k\u00f6m\u00e9nnyel.<\/li>\n\n\n\n<li>S\u00fcsd a tekercseket <strong>kb. 15-20 percig<\/strong> , vagy am\u00edg a t\u00e9szta aranybarna \u00e9s ropog\u00f3s nem lesz.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Consejo: A tekercseket fokhagym\u00e1s-joghurtos m\u00e1rtogat\u00f3ssal es t\u00e1lalhatod. \u00a1J\u00f3 \u00e9tv\u00e1gyat! Milyen t\u00f6ltel\u00e9kkel k\u00e9sz\u00edten\u00e9d m\u00e9g el?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola: Citas: 1. A t\u00f6ltel\u00e9k elk\u00e9sz\u00edt\u00e9se 2. A tekercsek \u00f6ssze\u00e1ll\u00edt\u00e1sa 3. S\u00fctes Consejo: A tekercseket fokhagym\u00e1s-joghurtos m\u00e1rtogat\u00f3ssal es t\u00e1lalhatod. \u00a1J\u00f3 \u00e9tv\u00e1gyat! Milyen t\u00f6ltel\u00e9kkel k\u00e9sz\u00edten\u00e9d m\u00e9g el?<\/p>\n","protected":false},"author":2,"featured_media":4706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spen\u00f3tos-fet\u00e1s leveles t\u00e9szta tekercsek | K\u00f6nny\u0171 el\u0151\u00e9tel recept - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=4705\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spen\u00f3tos-fet\u00e1s leveles t\u00e9szta tekercsek | K\u00f6nny\u0171 el\u0151\u00e9tel recept - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Hola: Citas: 1. 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