{"id":4900,"date":"2025-08-14T17:58:53","date_gmt":"2025-08-14T17:58:53","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=4900"},"modified":"2025-08-14T17:58:56","modified_gmt":"2025-08-14T17:58:56","slug":"gyozd-le-a-hoseget-ezekkel-a-friss-nyari-zoldseges-tekercsekkel","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=4900","title":{"rendered":"Gy\u0151zd le a h\u0151s\u00e9get ezekkel a friss ny\u00e1ri z\u00f6lds\u00e9ges tekercsekkel!"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k (kb. 12 tekercshez):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hace\u00a0<strong>12 d\u00edas<\/strong><\/li>\n\n\n\n<li><strong>150 g<\/strong>\u00a0de v\u00e9konyra szeletelt s\u00e1rgar\u00e9pa<\/li>\n\n\n\n<li><strong>150 g de<\/strong>\u00a0vekonyra szeletelt uborka<\/li>\n\n\n\n<li><strong>100 g de<\/strong>\u00a0piment\u00f3n kaliforniai v\u00e9konyra szeletelt (piros, s\u00e1rga vagy narancs)<\/li>\n\n\n\n<li><strong>100 g de<\/strong>\u00a0frijoles mungo<\/li>\n\n\n\n<li><strong>50 g<\/strong>\u00a0de hojas de menta friss<\/li>\n\n\n\n<li><strong>50 g de<\/strong>\u00a0lechuga coreana fresca<\/li>\n\n\n\n<li><strong>50 g<\/strong>\u00a0de hojas de albahaca friss<\/li>\n\n\n\n<li><strong>50 g<\/strong>\u00a0\u00fcvegt\u00e9szta (vekony) \u2013 elk\u00e9sz\u00edtve a csomagol\u00e1son tal\u00e1lhat\u00f3 utas\u00edt\u00e1s szerint<\/li>\n\n\n\n<li><strong>1 avok\u00e1d\u00f3<\/strong>\u00a0\u2013 v\u00e9kony szeletekre v\u00e1gva (opcional\u00e1lis)<\/li>\n\n\n\n<li><strong>F\u0151tt garn\u00e9lar\u00e1k<\/strong>\u00a0vagy\u00a0<strong>tofu<\/strong>\u00a0cs\u00edkok (opcional, a feh\u00e9rj\u00e9\u00e9ert)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">A m\u00e1rtogat\u00f3hoz (v\u00e1laszthat\u00f3):<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Feliz marzo:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 veces<\/strong>\u00a0m\u00e1s potente<\/li>\n\n\n\n<li><strong>1 canal de<\/strong>\u00a0escape<\/li>\n\n\n\n<li><strong>1 canal de<\/strong>\u00a0escape<\/li>\n\n\n\n<li><strong>1 te\u00e1skan\u00e1l<\/strong>\u00a0m\u00e9z vagy juharszirup<\/li>\n\n\n\n<li><strong>1\/2 te\u00e1skan\u00e1l<\/strong>\u00a0sriracha vagy m\u00e1s csilisz\u00f3sz (\u00edzl\u00e9s szerint)<\/li>\n\n\n\n<li><strong>2-3 ev\u0151kanal<\/strong>\u00a0meleg v\u00edz (a k\u00edv\u00e1nt s\u0171r\u0171s\u00e9g el\u00e9r\u00e9s\u00e9hez)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Estos son los d\u00edas de marzo:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u00e1s\u00e1rolt edes csili m\u00e1rt\u00e1s<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mercados de menta y lima:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 veces<\/strong>\u00a0el n\u00famero de personas<\/li>\n\n\n\n<li>1 lima frita\u00a0<strong>ev\u0151kan\u00e1l<\/strong><\/li>\n\n\n\n<li><strong>1 ev\u0151kan\u00e1l<\/strong>\u00a0apr\u00f3ra v\u00e1gott friss menta<\/li>\n\n\n\n<li><strong>1\/2 taza<\/strong>\u00a0cocida<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Citas:<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>A z\u00f6lds\u00e9gek el\u0151k\u00e9sz\u00edt\u00e9se:<\/strong>\u00a0Mosd meg \u00e9s v\u00e1gd a z\u00f6lds\u00e9geket v\u00e9kony, egyforma m\u00e9ret\u0171 cs\u00edkokra. A friss f\u0171szern\u00f6v\u00e9nyeket mosd meg \u00e9s sz\u00e1r\u00edtsd le. Az \u00fcvegt\u00e9szt\u00e1t f\u0151zd meg a csomagol\u00e1son tal\u00e1lhat\u00f3 utas\u00edt\u00e1s szerint, majd csepegtesd le. Az avok\u00e1d\u00f3t h\u00e1mozd meg \u00e9s szeleteld fel. Ha haszn\u00e1lsz garn\u00e9lar\u00e1kot vagy tofut, k\u00e9sz\u00edtsd el\u0151 azokat is.<\/li>\n\n\n\n<li><strong>A rizspap\u00edr el\u0151k\u00e9sz\u00edt\u00e9se:<\/strong>\u00a0T\u00f6lts meg egy nagy, lapos t\u00e1lat meleg v\u00edzzel. \u00d3vatosan m\u00e1rts bele egy rizspap\u00edr lapot n\u00e9h\u00e1ny m\u00e1sodpercre, am\u00edg rugalmass\u00e1 v\u00e1lik (ne \u00e1ztasd t\u00fal!).<\/li>\n\n\n\n<li><strong>Y aqu\u00ed est\u00e1n algunos de los comentarios:<\/strong><br>\n<ul class=\"wp-block-list\">\n<li>Helyezd a megpuhult rizspap\u00edrt egy sima fel\u00fcletre (pl. v\u00e1g\u00f3deszk\u00e1ra).<\/li>\n\n\n\n<li>Az also harmad\u00e1ban rendezz el egy kis adag s\u00e1rgar\u00e9p\u00e1t, ubork\u00e1t, paprik\u00e1t, mung\u00f3babcs\u00edr\u00e1t \u00e9s \u00fcvegt\u00e9szt\u00e1t.<\/li>\n\n\n\n<li>Tegy\u00e9l r\u00e1 n\u00e9h\u00e1ny mentalevelet, korianderlevelet \u00e9s bazsalikomlevelet.<\/li>\n\n\n\n<li>Ha haszn\u00e1lsz, helyezz r\u00e1 n\u00e9h\u00e1ny szelet avok\u00e1d\u00f3t \u00e9s garn\u00e9lar\u00e1kot vagy tofu cs\u00edkot.<\/li>\n\n\n\n<li>Hajtsd be a rizspap\u00edr k\u00e9t oldal\u00e1t a t\u00f6ltel\u00e9kre, majd a t\u00f6ltel\u00e9k fel\u0151li v\u00e9g\u00e9t\u0151l kezdve szorosan tekerd fel a tekercset.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Ism\u00e9tl\u00e9s:<\/strong>\u00a0Ism\u00e9teld meg a folyamatot a marad\u00e9k rizspap\u00edrral \u00e9s t\u00f6ltel\u00e9kkel.<\/li>\n\n\n\n<li><strong>A m\u00e1rtogat\u00f3 elk\u00e9sz\u00edt\u00e9se:<\/strong>\u00a0Keverd \u00f6ssze a v\u00e1lasztott m\u00e1rtogat\u00f3 hozz\u00e1val\u00f3it egy kis t\u00e1lban. K\u00f3stold meg, \u00e9s ha sz\u00fcks\u00e9ges, igaz\u00edts az \u00edz\u00e9n.<\/li>\n\n\n\n<li><strong>T\u00e1lal\u00e1s:<\/strong>\u00a0A friss z\u00f6lds\u00e9ges tekercseket azonnal t\u00e1lald a kedvenc m\u00e1rtogat\u00f3ddal.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Ezek a tekercsek nem csak friss\u00edt\u0151ek, de rendk\u00edv\u00fcl sokoldal\u00faak is<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hozz\u00e1val\u00f3k (kb. 12 tekercshez): A m\u00e1rtogat\u00f3hoz (v\u00e1laszthat\u00f3): Feliz marzo: Estos son los d\u00edas de marzo: Mercados de menta y lima: Citas: Ezek a tekercsek nem csak friss\u00edt\u0151ek, de rendk\u00edv\u00fcl sokoldal\u00faak is<\/p>\n","protected":false},"author":2,"featured_media":4901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gy\u0151zd le a h\u0151s\u00e9get ezekkel a friss ny\u00e1ri z\u00f6lds\u00e9ges tekercsekkel! 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