Ingrediente:
250 g br\u00e2nz\u0103 de vaci
120 g zah\u0103r
2 g\u0103lbenu\u0219uri de ou
100 g unt topit
1\/3 linguri\u021b\u0103 sare
3 g vanilin\u0103 (sau 1 linguri\u021b\u0103 extract de vanilie)
300 g f\u0103in\u0103
1 linguri\u021b\u0103 praf de copt<\/p>\n\n\n\n
Instruc\u021biuni:<\/p>\n\n\n\n
Preg\u0103ti\u021bi amestecul umed: \u00eentr-un bol, amesteca\u021bi 250 g br\u00e2nz\u0103 de vaci, 120 g zah\u0103r, 2 g\u0103lbenu\u0219uri de ou, 100 g unt topit, 1\/3 linguri\u021b\u0103 sare \u0219i 3 g vanilin\u0103 p\u00e2n\u0103 r\u0103m\u00e2ne o mas\u0103 omogen\u0103. .
Combina\u021bi cu ingredientele uscate: cerne\u021bi 300 g de f\u0103in\u0103 \u0219i 1 linguri\u021b\u0103 de praf de copt \u00een amestec. Se amestec\u0103 p\u00e2n\u0103 se formeaz\u0103 un aluat.
Odihne\u0219te aluatul: Las\u0103 aluatul s\u0103 se odihneasc\u0103 timp de 10 minute.
Coace\u021bi: pre\u00eenc\u0103lzi\u021bi cuptorul la 180\u00b0C (350\u00b0F). Modela\u021bi aluatul \u0219i coace\u021bi timp de 25 p\u00e2n\u0103 la 35 de minute p\u00e2n\u0103 c\u00e2nd se rumene\u0219te.
Decora\u021bi: odat\u0103 r\u0103cit, stropi\u021bi cu zah\u0103r pudr\u0103 pentru a decora.
Sugestii de servire:<\/p>\n\n\n\n
Se serveste fierbinte cu o lingura de frisca sau o praf de dulceata de fructe.
Asorta\u021bi-l cu cafea sau ceai pentru un mic dejun sau o gustare delicioas\u0103.
Acoperi\u021bi cu fructe de p\u0103dure proaspete pentru un contrast revigorant de arome.
Sfaturi de g\u0103tit:
Asigura\u021bi-v\u0103 c\u0103 untul este complet topit \u0219i r\u0103cit \u00eenainte de a amesteca pentru a evita cocoloa\u0219e.
Daca aluatul se simte prea lipicios, mai adauga putina faina, cate o lingura, pana devine lucrabil.
Pentru a ad\u0103uga textura, pute\u021bi amesteca stafidele sau nucile \u00een aluat \u00eenainte de coacere.
Beneficii nutri\u021bionale:<\/p>\n\n\n\n
Br\u00e2nza de vaci este o surs\u0103 bun\u0103 de proteine \u200b\u200b\u0219i calciu.
G\u0103lbenu\u0219urile de ou sunt bogate \u00een vitamine \u0219i gr\u0103simi s\u0103n\u0103toase.
Re\u021beta poate fi ajustat\u0103 pentru a reduce zah\u0103rul sau pentru a ad\u0103uga cereale integrale pentru o alternativ\u0103 mai s\u0103n\u0103toas\u0103.
Informa\u021bii dietetice:
Vegetarian.
Con\u021bine lactate \u0219i gluten.
Poate fi f\u0103cut f\u0103r\u0103 gluten folosind un amestec de f\u0103in\u0103 f\u0103r\u0103 gluten.
Informa\u021bii nutri\u021bionale (per por\u021bie):<\/p>\n\n\n\n
Sursa https:\/\/www.facebook.com\/photo.php?fbid=122179081592180280&set=pb.61555408406028.-2207520000&type=3<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"