{"id":5909,"date":"2025-10-07T09:07:17","date_gmt":"2025-10-07T09:07:17","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=5909"},"modified":"2025-10-07T09:07:19","modified_gmt":"2025-10-07T09:07:19","slug":"torok-sargarepa-salata-joghurttal-es-fokhagymaval","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=5909","title":{"rendered":"T\u00f6r\u00f6k s\u00e1rgar\u00e9pa sal\u00e1ta joghurttal \u00e9s fokhagym\u00e1val"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A t\u00f6r\u00f6k <strong>joghurtos s\u00e1rgar\u00e9pa sal\u00e1ta<\/strong> (t\u00f6r\u00f6k\u00fcl: <strong>Havu\u00e7 Tarator<\/strong>) egy n\u00e9pszer\u0171 \u00e9s finom <strong>meze<\/strong> (el\u0151\u00e9tel\/sal\u00e1ta), melynek alapja a s\u00e1rgar\u00e9pa, a joghurt \u00e9s a fokhagyma. K\u00e9t f\u0151 v\u00e1ltozat l\u00e9tezik: az egyikben nyers a r\u00e9pa, a m\u00e1sikban ol\u00edvaolajon megdinsztelik. A t\u00f6r\u00f6k konyha autentikus receptje \u00e1ltal\u00e1ban a dinsztelt v\u00e1ltozatot haszn\u00e1lja, ami \u00e9desk\u00e9sebb \u00e9s l\u00e1gyabb \u00edzt ad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cdme egy tipikus recept, amely a n\u00e9pszer\u0171 <strong>dinsztelt s\u00e1rgar\u00e9p\u00e1s<\/strong> verzi\u00f3t k\u00f6veti:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Havu\u00e7 Tarator (Joghurtos s\u00e1rgar\u00e9pa sal\u00e1ta) recept<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a mennyis\u00e9g kb. 4-6 adaghoz elegend\u0151.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>500 g s\u00e1rgar\u00e9pa<\/strong><\/li>\n\n\n\n<li><strong>500 g s\u0171r\u0171 joghurt<\/strong> (lehet\u0151leg t\u00f6r\u00f6k vagy g\u00f6r\u00f6g joghurt, vagy lecsepegtetett nat\u00far joghurt)<\/li>\n\n\n\n<li><strong>2-4 gerezd fokhagyma<\/strong> (\u00edzl\u00e9s szerint)<\/li>\n\n\n\n<li><strong>2-3 ev\u0151kan\u00e1l ol\u00edvaolaj<\/strong> (a dinsztel\u00e9shez)<\/li>\n\n\n\n<li><strong>S\u00f3<\/strong> \u00e9s <strong>frissen \u0151r\u00f6lt bors<\/strong> (\u00edzl\u00e9s szerint)<\/li>\n\n\n\n<li>Opcion\u00e1lis: <strong>1-2 ev\u0151kan\u00e1l apr\u00f3ra v\u00e1gott di\u00f3<\/strong> vagy <strong>mandula<\/strong><\/li>\n\n\n\n<li>D\u00edsz\u00edt\u00e9shez: egy kev\u00e9s ol\u00edvaolaj \u00e9s friss <strong>petrezselyemz\u00f6ld<\/strong> vagy <strong>kapor<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>A joghurt el\u0151k\u00e9sz\u00edt\u00e9se (opcion\u00e1lis):<\/strong> Ha nem s\u0171r\u0171, g\u00f6r\u00f6g vagy t\u00f6r\u00f6k joghurtot haszn\u00e1lsz, \u00e9rdemes a nat\u00far joghurtot egy konyhai pap\u00edrt\u00f6rl\u0151vel kib\u00e9lelt sz\u0171r\u0151be tenni, \u00e9s legal\u00e1bb <strong>1-2 \u00f3r\u00e1t hagyni lecsepegni<\/strong> a felesleges sav\u00f3 elt\u00e1vol\u00edt\u00e1s\u00e1hoz. Ez seg\u00edt a sal\u00e1t\u00e1nak kr\u00e9mesebb \u00e1llagot adni.<\/li>\n\n\n\n<li><strong>A s\u00e1rgar\u00e9pa el\u0151k\u00e9sz\u00edt\u00e9se:<\/strong> H\u00e1mozd meg a s\u00e1rgar\u00e9p\u00e1t, majd reszeld le <strong>durv\u00e1ra<\/strong> (p\u00e9ld\u00e1ul almareszel\u0151n).<\/li>\n\n\n\n<li><strong>Dinsztel\u00e9s:<\/strong> Hev\u00edts fel <strong>2-3 ev\u0151kan\u00e1l ol\u00edvaolajat<\/strong> egy serpeny\u0151ben, majd dobd r\u00e1 a reszelt s\u00e1rgar\u00e9p\u00e1t. S\u00f3zd meg. K\u00f6zepes t\u0171z\u00f6n, kevergetve dinszteld a r\u00e9p\u00e1t <strong>5-10 percig<\/strong>, am\u00edg kiss\u00e9 megpuhul \u00e9s \u00e9l\u00e9nkebb sz\u00ednt kap, de m\u00e9g van tart\u00e1sa (ne legyen t\u00fal puha).<br><br><\/li>\n\n\n\n<li><strong>H\u0171t\u00e9s:<\/strong> Tedd \u00e1t a dinsztelt s\u00e1rgar\u00e9p\u00e1t egy t\u00e1lba, \u00e9s hagyd teljesen <strong>kih\u0171lni<\/strong>. Ez nagyon fontos, k\u00fcl\u00f6nben a forr\u00f3 r\u00e9pa felolvasztja a joghurtot.<\/li>\n\n\n\n<li><strong>A fokhagym\u00e1s joghurt elk\u00e9sz\u00edt\u00e9se:<\/strong> K\u00f6zben a s\u0171r\u0171 joghurtot keverd \u00f6ssze az <strong>\u00e1tt\u00f6rt fokhagym\u00e1val<\/strong> \u00e9s egy csipet s\u00f3val, borssal.<\/li>\n\n\n\n<li><strong>\u00d6sszekever\u00e9s:<\/strong> Ha a s\u00e1rgar\u00e9pa kih\u0171lt, keverd hozz\u00e1 a fokhagym\u00e1s joghurthoz. Ha haszn\u00e1lsz, add hozz\u00e1 az apr\u00f3ra v\u00e1gott di\u00f3t\/mandul\u00e1t is. K\u00f3stold meg, \u00e9s ha sz\u00fcks\u00e9ges, korrig\u00e1ld a f\u0171szerez\u00e9st.<\/li>\n\n\n\n<li><strong>Pihentet\u00e9s \u00e9s t\u00e1lal\u00e1s:<\/strong> Tedd h\u0171t\u0151be a sal\u00e1t\u00e1t legal\u00e1bb <strong>1 \u00f3r\u00e1ra<\/strong>, hogy az \u00edzek \u00f6ssze\u00e9rjenek. T\u00e1lal\u00e1s el\u0151tt csurgass r\u00e1 egy kev\u00e9s <strong>ol\u00edvaolajat<\/strong>, \u00e9s sz\u00f3rd meg friss <strong>petrezselyemz\u00f6lddel<\/strong> vagy kaporral.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tipp:<\/strong> A Havu\u00e7 Tarator kit\u0171n\u0151 k\u00f6ret grillezett h\u00fasokhoz, halakhoz, vagy egyszer\u0171en friss lep\u00e9nykeny\u00e9rrel, pit\u00e1val fogyasztva meze gyan\u00e1nt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A t\u00f6r\u00f6k joghurtos s\u00e1rgar\u00e9pa sal\u00e1ta (t\u00f6r\u00f6k\u00fcl: Havu\u00e7 Tarator) egy n\u00e9pszer\u0171 \u00e9s finom meze (el\u0151\u00e9tel\/sal\u00e1ta), melynek alapja a s\u00e1rgar\u00e9pa, a joghurt \u00e9s a fokhagyma. K\u00e9t f\u0151 v\u00e1ltozat l\u00e9tezik: az egyikben nyers a r\u00e9pa, a m\u00e1sikban ol\u00edvaolajon megdinsztelik. A t\u00f6r\u00f6k konyha autentikus receptje \u00e1ltal\u00e1ban a dinsztelt v\u00e1ltozatot haszn\u00e1lja, ami \u00e9desk\u00e9sebb \u00e9s l\u00e1gyabb \u00edzt ad. \u00cdme egy tipikus &#8230; <a title=\"T\u00f6r\u00f6k s\u00e1rgar\u00e9pa sal\u00e1ta joghurttal \u00e9s fokhagym\u00e1val\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=5909\" aria-label=\"Read more about T\u00f6r\u00f6k s\u00e1rgar\u00e9pa sal\u00e1ta joghurttal \u00e9s fokhagym\u00e1val\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":5910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00f6r\u00f6k s\u00e1rgar\u00e9pa sal\u00e1ta joghurttal \u00e9s fokhagym\u00e1val - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=5909\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00f6r\u00f6k s\u00e1rgar\u00e9pa sal\u00e1ta joghurttal \u00e9s fokhagym\u00e1val - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"A t\u00f6r\u00f6k joghurtos s\u00e1rgar\u00e9pa sal\u00e1ta (t\u00f6r\u00f6k\u00fcl: Havu\u00e7 Tarator) egy n\u00e9pszer\u0171 \u00e9s finom meze (el\u0151\u00e9tel\/sal\u00e1ta), melynek alapja a s\u00e1rgar\u00e9pa, a joghurt \u00e9s a fokhagyma. 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Hungarian Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-hungarian.top\/?p=5909","og_locale":"hu_HU","og_type":"article","og_title":"T\u00f6r\u00f6k s\u00e1rgar\u00e9pa sal\u00e1ta joghurttal \u00e9s fokhagym\u00e1val - Hungarian Cuisine","og_description":"A t\u00f6r\u00f6k joghurtos s\u00e1rgar\u00e9pa sal\u00e1ta (t\u00f6r\u00f6k\u00fcl: Havu\u00e7 Tarator) egy n\u00e9pszer\u0171 \u00e9s finom meze (el\u0151\u00e9tel\/sal\u00e1ta), melynek alapja a s\u00e1rgar\u00e9pa, a joghurt \u00e9s a fokhagyma. 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