{"id":5915,"date":"2025-10-07T09:23:27","date_gmt":"2025-10-07T09:23:27","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=5915"},"modified":"2025-10-07T09:23:29","modified_gmt":"2025-10-07T09:23:29","slug":"lisztmentes-tokos-gyomberes-sutemeny-nedves-fuszeres-es-glutenmentes","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=5915","title":{"rendered":"Lisztmentes t\u00f6k\u00f6s-gy\u00f6mb\u00e9res s\u00fctem\u00e9ny \u2013 Nedves, f\u0171szeres \u00e9s glut\u00e9nmentes!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ez egy kiv\u00e1l\u00f3 v\u00e1laszt\u00e1s! A keres\u00e9s eredm\u00e9nyek\u00e9nt tal\u00e1ltam egy \u00edg\u00e9retes receptet, amely lisztmentes, t\u00f6k\u00f6s, gy\u00f6mb\u00e9res \u00e9s megfelel a nedves, f\u0171szeres s\u00fctem\u00e9ny le\u00edr\u00e1s\u00e1nak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cdme a recept a <strong>glut\u00e9nmentes s\u00fct\u0151t\u00f6k tort\u00e1\u00e9rt<\/strong>, amely dar\u00e1lt mandul\u00e1val k\u00e9sz\u00fcl, \u00edgy lisztmentes \u00e9s rendk\u00edv\u00fcl szaftos:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lisztmentes T\u00f6k\u00f6s-Gy\u00f6mb\u00e9res Torta (Mandulaliszttel)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/strong> kb. 1 \u00f3ra (15 perc el\u0151k\u00e9sz\u00fclet + 45 perc s\u00fct\u00e9s) <strong>Adag:<\/strong> 1 tortaforma (kb. 22-24 cm \u00e1tm\u00e9r\u0151)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td>Mennyis\u00e9g<\/td><td>Hozz\u00e1val\u00f3<\/td><\/tr><\/thead><tbody><tr><td>3 db<\/td><td>eg\u00e9sz toj\u00e1s<\/td><\/tr><tr><td>20 dkg<\/td><td>cukor<\/td><\/tr><tr><td>35 dkg<\/td><td>s\u00fct\u0151t\u00f6k p\u00fcr\u00e9 (s\u00fctve \u00e9s p\u00e9pes\u00edtve)<\/td><\/tr><tr><td>35 dkg<\/td><td>dar\u00e1lt mandula (ez helyettes\u00edti a lisztet)<\/td><\/tr><tr><td>1 tk.<\/td><td>s\u00fct\u0151por<\/td><\/tr><tr><td><strong>F\u0171szerkever\u00e9k (a nedves, f\u0171szeres \u00edz\u00e9rt):<\/strong><\/td><td><\/td><\/tr><tr><td>1\/2 tk.<\/td><td>\u0151r\u00f6lt gy\u00f6mb\u00e9r<\/td><\/tr><tr><td>1\/2 kk.<\/td><td>\u0151r\u00f6lt fah\u00e9j<\/td><\/tr><tr><td>1\/2 kk.<\/td><td>\u0151r\u00f6lt kardamom<\/td><\/tr><tr><td>1\/2 kk.<\/td><td>\u0151r\u00f6lt szegf\u0171bors<\/td><\/tr><tr><td>1\/2 kk.<\/td><td>\u0151r\u00f6lt szegf\u0171szeg<\/td><\/tr><tr><td>1\/2 kk.<\/td><td>frissen reszelt szerecsendi\u00f3<\/td><\/tr><tr><td>&#8211;<\/td><td>porcukor a t\u00e1lal\u00e1shoz<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u043a\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u0422\u0430\u0431\u043b\u0438\u0446\u044b<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong><\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>El\u0151k\u00e9sz\u00edt\u00e9s:<\/strong> Meleg\u00edtse el\u0151 a s\u00fct\u0151t 190 \u00b0C-ra, \u00e9s b\u00e9leljen ki egy 22-24 cm \u00e1tm\u00e9r\u0151j\u0171 torta- vagy piteform\u00e1t s\u00fct\u0151pap\u00edrral.<\/li>\n\n\n\n<li><strong>Kever\u00e9s (Nedves hozz\u00e1val\u00f3k):<\/strong> Egy nagy t\u00e1lban keverje a toj\u00e1sokat a cukorral, am\u00edg habos \u00e9s eg\u00e9szen vil\u00e1gos s\u00e1rga massz\u00e1t nem kap. Ezut\u00e1n adja hozz\u00e1 a s\u00fct\u0151t\u00f6k p\u00fcr\u00e9t, \u00e9s keverje sim\u00e1ra.<\/li>\n\n\n\n<li><strong>Kever\u00e9s (Sz\u00e1raz hozz\u00e1val\u00f3k):<\/strong> Egy m\u00e1sik ed\u00e9nyben alaposan keverje el a dar\u00e1lt mandul\u00e1t a s\u00fct\u0151porral \u00e9s az \u00f6sszes f\u0171szerrel (gy\u00f6mb\u00e9r, fah\u00e9j, kardamom, stb.).<\/li>\n\n\n\n<li><strong>\u00d6ssze\u00e1ll\u00edt\u00e1s:<\/strong> Fokozatosan, \u00f3vatos mozdulatokkal forgassa bele a f\u0171szeres mandul\u00e1s kever\u00e9ket a toj\u00e1sos-s\u00fct\u0151t\u00f6k\u00f6s massz\u00e1ba. Ne keverje t\u00fal, csak addig, am\u00edg \u00e9pp \u00f6ssze\u00e1ll.<br><br><\/li>\n\n\n\n<li><strong>S\u00fct\u00e9s:<\/strong> Sim\u00edtsa a t\u00e9szt\u00e1t az el\u0151k\u00e9sz\u00edtett form\u00e1ba, majd tegye az el\u0151meleg\u00edtett s\u00fct\u0151be. S\u00fcss\u00fck kb. 45 percig, am\u00edg aranybarna nem lesz (v\u00e9gezzen t\u0171pr\u00f3b\u00e1t).<\/li>\n\n\n\n<li><strong>T\u00e1lal\u00e1s:<\/strong> Hagyja langyosra h\u0171lni a tort\u00e1t, majd porcukorral meghintve t\u00e1lalja.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00f3 \u00e9tv\u00e1gyat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ez egy kiv\u00e1l\u00f3 v\u00e1laszt\u00e1s! A keres\u00e9s eredm\u00e9nyek\u00e9nt tal\u00e1ltam egy \u00edg\u00e9retes receptet, amely lisztmentes, t\u00f6k\u00f6s, gy\u00f6mb\u00e9res \u00e9s megfelel a nedves, f\u0171szeres s\u00fctem\u00e9ny le\u00edr\u00e1s\u00e1nak. \u00cdme a recept a glut\u00e9nmentes s\u00fct\u0151t\u00f6k tort\u00e1\u00e9rt, amely dar\u00e1lt mandul\u00e1val k\u00e9sz\u00fcl, \u00edgy lisztmentes \u00e9s rendk\u00edv\u00fcl szaftos: Lisztmentes T\u00f6k\u00f6s-Gy\u00f6mb\u00e9res Torta (Mandulaliszttel) Elk\u00e9sz\u00edt\u00e9si id\u0151: kb. 1 \u00f3ra (15 perc el\u0151k\u00e9sz\u00fclet + 45 perc s\u00fct\u00e9s) Adag: &#8230; <a title=\"Lisztmentes t\u00f6k\u00f6s-gy\u00f6mb\u00e9res s\u00fctem\u00e9ny \u2013 Nedves, f\u0171szeres \u00e9s glut\u00e9nmentes!\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=5915\" aria-label=\"Read more about Lisztmentes t\u00f6k\u00f6s-gy\u00f6mb\u00e9res s\u00fctem\u00e9ny \u2013 Nedves, f\u0171szeres \u00e9s glut\u00e9nmentes!\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":5916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lisztmentes t\u00f6k\u00f6s-gy\u00f6mb\u00e9res s\u00fctem\u00e9ny \u2013 Nedves, f\u0171szeres \u00e9s glut\u00e9nmentes! - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=5915\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lisztmentes t\u00f6k\u00f6s-gy\u00f6mb\u00e9res s\u00fctem\u00e9ny \u2013 Nedves, f\u0171szeres \u00e9s glut\u00e9nmentes! - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ez egy kiv\u00e1l\u00f3 v\u00e1laszt\u00e1s! 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A keres\u00e9s eredm\u00e9nyek\u00e9nt tal\u00e1ltam egy \u00edg\u00e9retes receptet, amely lisztmentes, t\u00f6k\u00f6s, gy\u00f6mb\u00e9res \u00e9s megfelel a nedves, f\u0171szeres s\u00fctem\u00e9ny le\u00edr\u00e1s\u00e1nak. \u00cdme a recept a glut\u00e9nmentes s\u00fct\u0151t\u00f6k tort\u00e1\u00e9rt, amely dar\u00e1lt mandul\u00e1val k\u00e9sz\u00fcl, \u00edgy lisztmentes \u00e9s rendk\u00edv\u00fcl szaftos: Lisztmentes T\u00f6k\u00f6s-Gy\u00f6mb\u00e9res Torta (Mandulaliszttel) Elk\u00e9sz\u00edt\u00e9si id\u0151: kb. 1 \u00f3ra (15 perc el\u0151k\u00e9sz\u00fclet + 45 perc s\u00fct\u00e9s) Adag: ... 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