{"id":6214,"date":"2025-10-24T07:11:18","date_gmt":"2025-10-24T07:11:18","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=6214"},"modified":"2025-10-24T07:11:21","modified_gmt":"2025-10-24T07:11:21","slug":"tok-kesz-rusztikus-kenyerrel-buzadaraval-es-joghurttal","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=6214","title":{"rendered":"T\u00f6k k\u00e9sz rusztikus keny\u00e9rrel, b\u00fazadar\u00e1val \u00e9s joghurttal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ez egy nagyon kreat\u00edv \u00e9s izgalmas kombin\u00e1ci\u00f3! A s\u00fct\u0151t\u00f6k (vagy \u00e9des t\u00f6k) szaftoss\u00e1 teszi a kenyeret, a joghurt \u00e9s a b\u00fazadara pedig a rusztikus \u00e1llagot \u00e9s a finom ropog\u00f3ss\u00e1got seg\u00edti el\u0151.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mivel a \u201ct\u00f6k k\u00e9sz rusztikus keny\u00e9r b\u00fazadar\u00e1val \u00e9s joghurttal\u201d egy el\u00e9g specifikus recept, ami nem egy standard kateg\u00f3ria, egy olyan receptet \u00e1ll\u00edtottam \u00f6ssze, ami \u00f6tv\u00f6zi a hagyom\u00e1nyos rusztikus keny\u00e9r, a t\u00f6k \u00e9s a joghurt el\u0151nyeit:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Rusztikus T\u00f6k\u00f6s Keny\u00e9r B\u00fazadar\u00e1val \u00e9s Joghurttal<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A b\u00fazadara hozz\u00e1ad\u00e1sa nem csak a text\u00far\u00e1t teszi \u00e9rdekesebb\u00e9, de a keny\u00e9rh\u00e9jat is seg\u00edti ropog\u00f3sabb\u00e1 tenni, a joghurt pedig a morzs\u00e1t puh\u00edtja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">A Keny\u00e9rhez:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>500 g<\/strong>\u00a0liszt (pl. 400 g BL-80 keny\u00e9rliszt \u00e9s 100 g teljes ki\u0151rl\u00e9s\u0171 liszt a rusztikusabb \u00edz\u00e9rt)<\/li>\n\n\n\n<li><strong>200 g<\/strong>\u00a0s\u00fclt t\u00f6k p\u00fcr\u00e9 (s\u00fct\u0151t\u00f6k, kanadai t\u00f6k vagy vajt\u00f6k p\u00fcr\u00e9je)<\/li>\n\n\n\n<li><strong>100 g<\/strong>\u00a0nat\u00far joghurt (legyen szobah\u0151m\u00e9rs\u00e9klet\u0171)<\/li>\n\n\n\n<li><strong>50 g<\/strong>\u00a0b\u00fazadara (a t\u00e9szt\u00e1ba)<\/li>\n\n\n\n<li><strong>7 g<\/strong>\u00a0sz\u00e1r\u00edtott \u00e9leszt\u0151 (vagy 25 g friss \u00e9leszt\u0151)<\/li>\n\n\n\n<li><strong>10 g<\/strong>\u00a0s\u00f3 (kb. 2 te\u00e1skan\u00e1l)<\/li>\n\n\n\n<li><strong>1 te\u00e1skan\u00e1l<\/strong>\u00a0krist\u00e1lycukor (az \u00e9leszt\u0151 aktiv\u00e1l\u00e1s\u00e1hoz)<\/li>\n\n\n\n<li><strong>Kb. 1-1,5 dl<\/strong>\u00a0langyos v\u00edz (annyi, amennyit a t\u00e9szta felvesz \u2013 a t\u00f6k p\u00fcr\u00e9t\u0151l f\u00fcgg, \u00f3vatosan adagolja!)<\/li>\n\n\n\n<li><strong>1 ev\u0151kan\u00e1l<\/strong>\u00a0\u00e9tolaj (a dagaszt\u00e1shoz\/t\u00e1l kiken\u00e9s\u00e9hez)<\/li>\n\n\n\n<li><strong>Opcion\u00e1lis \u00edzes\u00edt\u00e9s:<\/strong>\u00a01 te\u00e1skan\u00e1l \u0151r\u00f6lt t\u00f6kf\u0171szer (fah\u00e9j, szerecsendi\u00f3, gy\u00f6mb\u00e9r kever\u00e9ke) vagy\u00a0<strong>t\u00f6kmag\/napraforg\u00f3mag<\/strong>\u00a0a tetej\u00e9re<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. A t\u00f6kp\u00fcr\u00e9 el\u0151k\u00e9sz\u00edt\u00e9se<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>S\u00fcsse meg a t\u00f6k\u00f6t (ak\u00e1r f\u00e9lbev\u00e1gva, magozva, 180 \u00b0C-on puh\u00e1ra, kb. 40-60 percig).<\/li>\n\n\n\n<li>Hagyja kih\u0171lni, szedje ki a h\u00fas\u00e1t, \u00e9s turmixolja le vagy p\u00e9pes\u00edtse vill\u00e1val.\u00a0<strong>M\u00e9rjen ki bel\u0151le 200 g-ot.<\/strong>\u00a0Hagyja szobah\u0151m\u00e9rs\u00e9klet\u0171re h\u0171lni.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">2. Dagaszt\u00e1s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>A cukrot \u00e9s az \u00e9leszt\u0151t keverje el 0,5 dl langyos v\u00edzben, hagyja 5-10 percig futni.<\/li>\n\n\n\n<li>Egy nagy t\u00e1lban keverje \u00f6ssze a\u00a0<strong>liszteket<\/strong>, a\u00a0<strong>s\u00f3t<\/strong>\u00a0\u00e9s a\u00a0<strong>b\u00fazadar\u00e1val<\/strong>. Ha haszn\u00e1l, adja hozz\u00e1 az\u00a0<strong>\u0151r\u00f6lt f\u0171szereket<\/strong>\u00a0is.<\/li>\n\n\n\n<li>\u00d6ntse a lisztes kever\u00e9khez a felfuttatott \u00e9leszt\u0151t, a\u00a0<strong>joghurtot<\/strong>, a\u00a0<strong>t\u00f6kp\u00fcr\u00e9t<\/strong>\u00a0\u00e9s az\u00a0<strong>olajat<\/strong>.<\/li>\n\n\n\n<li>Kezdje el dagasztani a t\u00e9szt\u00e1t. Fokozatosan adjon hozz\u00e1 m\u00e9g langyos vizet,\u00a0<strong>\u00f3vatosan<\/strong>, mert a t\u00f6kp\u00fcr\u00e9 miatt a t\u00e9szta alapb\u00f3l nedvesebb, ragacsosabb lehet. C\u00e9l, hogy egy l\u00e1gy, de j\u00f3l kidolgozott, rugalmas t\u00e9szt\u00e1t kapjon.<\/li>\n\n\n\n<li>Dagaszt\u00e1s g\u00e9ppel kb. 8-10 perc, k\u00e9zzel 15-20 perc.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">3. Els\u0151 keleszt\u00e9s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Form\u00e1zzon a t\u00e9szt\u00e1b\u00f3l cip\u00f3t, kenjen ki egy t\u00e1lat olajjal, tegye bele a t\u00e9szt\u00e1t, \u00e9s ford\u00edtsa \u00e1t, hogy mindenhol beolajosodjon.<\/li>\n\n\n\n<li>Takarja le konyharuh\u00e1val, \u00e9s kelessze meleg helyen\u00a0<strong>1-1,5 \u00f3r\u00e1ig<\/strong>, vagy am\u00edg a k\u00e9tszeres\u00e9re n\u0151.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">4. Form\u00e1z\u00e1s \u00e9s m\u00e1sodik keleszt\u00e9s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Bor\u00edtsa a megkelt t\u00e9szt\u00e1t enyh\u00e9n lisztezett fel\u00fcletre, laz\u00e1n gy\u00farja \u00e1t, \u00e9s form\u00e1zzon bel\u0151le hossz\u00fak\u00e1s veknit vagy cip\u00f3t.<\/li>\n\n\n\n<li>Helyezze a kenyeret s\u00fct\u0151pap\u00edrral b\u00e9lelt tepsire, vagy egy lisztezett keleszt\u0151 kos\u00e1rba.<\/li>\n\n\n\n<li>Takarja le, \u00e9s kelessze m\u00e9g\u00a0<strong>30-45 percig<\/strong>\u00a0(m\u00e1sodik keleszt\u00e9s).<\/li>\n\n\n\n<li>Ha rusztikusabb megjelen\u00e9st szeretne, sz\u00f3rja meg a tetej\u00e9t kev\u00e9s b\u00fazadar\u00e1val \u00e9s t\u00f6kmaggal.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">5. S\u00fct\u00e9s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Meleg\u00edtse el\u0151 a s\u00fct\u0151t\u00a0<strong>230 \u00b0C-ra<\/strong>. Tegyen be egy tepsit a s\u00fct\u0151 alj\u00e1ba.<\/li>\n\n\n\n<li>A s\u00fct\u00e9s el\u0151tt \u00e9les k\u00e9ssel\u00a0<strong>v\u00e1gja be<\/strong>\u00a0a keny\u00e9r tetej\u00e9t.<\/li>\n\n\n\n<li>Tegye be a kenyeret a s\u00fct\u0151be, \u00e9s \u00f6nts\u00f6n egy poh\u00e1r vizet a s\u00fct\u0151 alj\u00e1n l\u00e9v\u0151 tepsire, hogy g\u0151z keletkezzen (ett\u0151l lesz ropog\u00f3s a h\u00e9ja).<\/li>\n\n\n\n<li>S\u00fcsse 10 percig 230 \u00b0C-on, majd vegye le a h\u0151fokot\u00a0<strong>190 \u00b0C-ra<\/strong>, \u00e9s s\u00fcsse tov\u00e1bb m\u00e9g\u00a0<strong>30-35 percig<\/strong>.<\/li>\n\n\n\n<li>A keny\u00e9r akkor van k\u00e9sz, ha az alj\u00e1t megkopogtatva kong\u00f3 hangot ad.<\/li>\n\n\n\n<li>Hagyja a kenyeret r\u00e1cson teljesen kih\u0171lni, miel\u0151tt felv\u00e1gja.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ez egy nagyon kreat\u00edv \u00e9s izgalmas kombin\u00e1ci\u00f3! A s\u00fct\u0151t\u00f6k (vagy \u00e9des t\u00f6k) szaftoss\u00e1 teszi a kenyeret, a joghurt \u00e9s a b\u00fazadara pedig a rusztikus \u00e1llagot \u00e9s a finom ropog\u00f3ss\u00e1got seg\u00edti el\u0151. Mivel a \u201ct\u00f6k k\u00e9sz rusztikus keny\u00e9r b\u00fazadar\u00e1val \u00e9s joghurttal\u201d egy el\u00e9g specifikus recept, ami nem egy standard kateg\u00f3ria, egy olyan receptet \u00e1ll\u00edtottam \u00f6ssze, ami &#8230; <a title=\"T\u00f6k k\u00e9sz rusztikus keny\u00e9rrel, b\u00fazadar\u00e1val \u00e9s joghurttal\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=6214\" aria-label=\"Read more about T\u00f6k k\u00e9sz rusztikus keny\u00e9rrel, b\u00fazadar\u00e1val \u00e9s joghurttal\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":6215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>T\u00f6k k\u00e9sz rusztikus keny\u00e9rrel, b\u00fazadar\u00e1val \u00e9s joghurttal - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=6214\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00f6k k\u00e9sz rusztikus keny\u00e9rrel, b\u00fazadar\u00e1val \u00e9s joghurttal - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ez egy nagyon kreat\u00edv \u00e9s izgalmas kombin\u00e1ci\u00f3! A s\u00fct\u0151t\u00f6k (vagy \u00e9des t\u00f6k) szaftoss\u00e1 teszi a kenyeret, a joghurt \u00e9s a b\u00fazadara pedig a rusztikus \u00e1llagot \u00e9s a finom ropog\u00f3ss\u00e1got seg\u00edti el\u0151. Mivel a \u201ct\u00f6k k\u00e9sz rusztikus keny\u00e9r b\u00fazadar\u00e1val \u00e9s joghurttal\u201d egy el\u00e9g specifikus recept, ami nem egy standard kateg\u00f3ria, egy olyan receptet \u00e1ll\u00edtottam \u00f6ssze, ami ... 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