{"id":6644,"date":"2025-11-17T12:08:33","date_gmt":"2025-11-17T12:08:33","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=6644"},"modified":"2025-11-17T12:08:35","modified_gmt":"2025-11-17T12:08:35","slug":"vegyes-vagott-jo-lesz-telen-vitamin-bombakent-mivel-hidegen-sajat-leveben-van-elteve-15-kg-kaposzta-15-kg-paprika-1-kg-uborka-1kg-hagyma","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=6644","title":{"rendered":"Vegyes v\u00e1gott, j\u00f3 lesz t\u00e9len vitamin bombak\u00e9nt, mivel hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve.1,5 kg k\u00e1poszta, 1,5 kg paprika, 1 kg uborka, 1kg hagyma."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ez egy <strong>nagyszer\u0171 recept<\/strong> a t\u00e9li vitaminszerz\u00e9sre! A <strong>vegyes v\u00e1gott<\/strong> (vagy m\u00e1s n\u00e9ven savany\u00fas\u00e1g kever\u00e9k), amely hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve, val\u00f3ban igazi <strong>vitaminkincs<\/strong> marad, mivel a h\u0151kezel\u00e9s hi\u00e1nya meg\u0151rzi a z\u00f6lds\u00e9gek t\u00e1p\u00e9rt\u00e9k\u00e9t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Itt a recept, kieg\u00e9sz\u00edtve a l\u00e9hez sz\u00fcks\u00e9ges alapvet\u0151 hozz\u00e1val\u00f3kkal \u00e9s a pontos elj\u00e1r\u00e1ssal:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd52 Vegyes V\u00e1gott Savany\u00fas\u00e1g (Hidegen elt\u00e9ve)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a recept a ropog\u00f3s, friss \u00edz\u0171, &#8220;hord\u00f3s&#8221; jelleg\u0171 savany\u00fas\u00e1got c\u00e9lozza meg.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udd55 Hozz\u00e1val\u00f3k (Kb. 5 kg z\u00f6lds\u00e9ghez)<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Mennyis\u00e9g<\/strong><\/td><td><strong>Hozz\u00e1val\u00f3<\/strong><\/td><td><strong>Megjegyz\u00e9s<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>1,5 kg<\/strong><\/td><td>Feh\u00e9r k\u00e1poszta<\/td><td>V\u00e9konyra gyalulva vagy v\u00e1gva.<\/td><\/tr><tr><td><strong>1,5 kg<\/strong><\/td><td>Paprika (vegyesen, pl. kaliforniai, tv)<\/td><td>Kimagozva, cs\u00edkokra v\u00e1gva.<\/td><\/tr><tr><td><strong>1 kg<\/strong><\/td><td>Uborka<\/td><td>V\u00e9kony karik\u00e1kra vagy f\u00e9lkarik\u00e1kra v\u00e1gva (ne legyen t\u00fal \u00e9rett).<\/td><\/tr><tr><td><strong>1 kg<\/strong><\/td><td>Hagyma<\/td><td>V\u00e9kony karik\u00e1kra v\u00e1gva.<\/td><\/tr><tr><td><strong>3-4 csokor<\/strong><\/td><td>Kapor<\/td><td>Frissen vagy sz\u00e1r\u00edtva (elhagyhatatlan az \u00edz\u00e9rt).<\/td><\/tr><tr><td><strong>\u00cdzl\u00e9s szerint<\/strong><\/td><td>Eg\u00e9sz fekete bors, bab\u00e9rlev\u00e9l<\/td><td>F\u0171szerek.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\uddc2 A L\u00e9 Hozz\u00e1val\u00f3i (kb. 1 liter\/5 kg z\u00f6lds\u00e9ghez, de ez f\u00fcgg a z\u00f6lds\u00e9g l\u00e9veszt\u00e9s\u00e9t\u0151l)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 liter<\/strong> v\u00edz<\/li>\n\n\n\n<li><strong>3-4 ek.<\/strong> s\u00f3 (tengeri vagy konyhas\u00f3, ne j\u00f3dozott!)<\/li>\n\n\n\n<li><strong>2 dl<\/strong> 10%-os \u00e9telecet (vagy \u00edzl\u00e9s szerint)<\/li>\n\n\n\n<li><strong>4-6 ek.<\/strong> krist\u00e1lycukor (seg\u00edti a stabiliz\u00e1l\u00e1st \u00e9s \u00edzt ad)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udd2a Elk\u00e9sz\u00edt\u00e9s<\/h4>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Z\u00f6lds\u00e9gek el\u0151k\u00e9sz\u00edt\u00e9se:<\/strong> Mossa meg, tiszt\u00edtsa meg, \u00e9s v\u00e1gja fel a z\u00f6lds\u00e9geket (k\u00e1poszt\u00e1t gyalulja, a t\u00f6bbit v\u00e9konyra v\u00e1gja).<\/li>\n\n\n\n<li><strong>\u00d6sszekever\u00e9s:<\/strong> Tegye az \u00f6sszes z\u00f6lds\u00e9get egy nagy t\u00e1lba vagy ed\u00e9nybe. Sz\u00f3rjon k\u00f6z\u00e9j\u00fck n\u00e9h\u00e1ny szem eg\u00e9sz borsot \u00e9s kaprot.<\/li>\n\n\n\n<li><strong>A Z\u00f6lds\u00e9gek s\u00f3z\u00e1sa (A l\u00e9 kienged\u00e9se):<\/strong> A z\u00f6lds\u00e9geket <strong>alaposan s\u00f3zza meg<\/strong> (kb. 2-3 ev\u0151kan\u00e1lnyi s\u00f3val), keverje \u00e1t, majd hagyja \u00e1llni legal\u00e1bb <strong>3-4 \u00f3r\u00e1t<\/strong>, de ak\u00e1r \u00e9jszak\u00e1ra is. Ezzel a m\u00f3dszerrel a z\u00f6lds\u00e9gek kiengedik saj\u00e1t lev\u00fcket, ami stabiliz\u00e1lja a savany\u00fas\u00e1got.<br><br>\n<ul class=\"wp-block-list\">\n<li><em>Megjegyz\u00e9s: Egyes receptekhez m\u00e1r itt hozz\u00e1adj\u00e1k az ecetet \u00e9s a cukrot is, m\u00e1sok ut\u00f3lag teszik bele a levet.<\/em><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>A V\u00e9gs\u0151 L\u00e9 Elk\u00e9sz\u00edt\u00e9se:<\/strong> K\u00f3stolja meg a z\u00f6lds\u00e9geket \u00e9s az \u00e1ltaluk kiengedett levet.\n<ul class=\"wp-block-list\">\n<li>Keverje el a k\u00fcl\u00f6n ed\u00e9nyben l\u00e9v\u0151 vizet, s\u00f3t, cukrot \u00e9s ecetet. (Ha a z\u00f6lds\u00e9gek eleve sok levet engedtek, kevesebb ut\u00f3lagos l\u00e9re lesz sz\u00fcks\u00e9g.)<\/li>\n\n\n\n<li>Adja hozz\u00e1 a z\u00f6lds\u00e9gekhez, am\u00edg \u00e9ppen ellepi azokat. K\u00f3stoljon! Az \u00edznek savanyk\u00e1snak, s\u00f3snak \u00e9s kiss\u00e9 \u00e9desnek kell lennie.<br><br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u00dcvegez\u00e9s \u00e9s Nyom\u00e1s:<\/strong>\n<ul class=\"wp-block-list\">\n<li>T\u00f6ltse az \u00f6sszekevert savany\u00fas\u00e1got tiszta, steriliz\u00e1lt bef\u0151ttes\u00fcvegekbe, <strong>nagyon j\u00f3l nyomkodja le<\/strong> (leveg\u0151mentesen).<\/li>\n\n\n\n<li>\u00d6ntse r\u00e1juk a levet, ami el kell, hogy lepje a z\u00f6lds\u00e9geket.<\/li>\n\n\n\n<li>Fontos: Az \u00fcvegek tetej\u00e9re tegyen egy kis <strong>nyom\u00e1st<\/strong> (pl. egy kis m\u0171anyag r\u00e1csot, vagy egy megtiszt\u00edtott k\u00f6vet), hogy a z\u00f6lds\u00e9gek a l\u00e9 alatt maradjanak.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>T\u00e1rol\u00e1s:<\/strong> Az \u00fcvegeket z\u00e1rja le szorosan. H\u0171v\u00f6s, s\u00f6t\u00e9t helyen (pince, h\u0171t\u0151) t\u00e1rolja. A hideg h\u0151m\u00e9rs\u00e9kleten lassan \u00e9s egyenletesen ferment\u00e1l\u00f3dik, megtartva a ropog\u00f3ss\u00e1got \u00e9s a vitaminokat.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fontos:<\/strong> A hidegen eltev\u00e9sn\u00e9l nagyon fontos a tisztas\u00e1g, \u00e9s a z\u00f6lds\u00e9geknek mindig a l\u00e9 alatt kell lenni\u00fck, hogy ne pen\u00e9szedjenek meg!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00f3 t\u00e9li vitaminp\u00f3tl\u00e1st k\u00edv\u00e1nok!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ez egy nagyszer\u0171 recept a t\u00e9li vitaminszerz\u00e9sre! A vegyes v\u00e1gott (vagy m\u00e1s n\u00e9ven savany\u00fas\u00e1g kever\u00e9k), amely hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve, val\u00f3ban igazi vitaminkincs marad, mivel a h\u0151kezel\u00e9s hi\u00e1nya meg\u0151rzi a z\u00f6lds\u00e9gek t\u00e1p\u00e9rt\u00e9k\u00e9t. Itt a recept, kieg\u00e9sz\u00edtve a l\u00e9hez sz\u00fcks\u00e9ges alapvet\u0151 hozz\u00e1val\u00f3kkal \u00e9s a pontos elj\u00e1r\u00e1ssal: \ud83e\udd52 Vegyes V\u00e1gott Savany\u00fas\u00e1g (Hidegen elt\u00e9ve) Ez a recept &#8230; <a title=\"Vegyes v\u00e1gott, j\u00f3 lesz t\u00e9len vitamin bombak\u00e9nt, mivel hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve.1,5 kg k\u00e1poszta, 1,5 kg paprika, 1 kg uborka, 1kg hagyma.\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=6644\" aria-label=\"Read more about Vegyes v\u00e1gott, j\u00f3 lesz t\u00e9len vitamin bombak\u00e9nt, mivel hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve.1,5 kg k\u00e1poszta, 1,5 kg paprika, 1 kg uborka, 1kg hagyma.\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":6645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegyes v\u00e1gott, j\u00f3 lesz t\u00e9len vitamin bombak\u00e9nt, mivel hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve.1,5 kg k\u00e1poszta, 1,5 kg paprika, 1 kg uborka, 1kg hagyma. - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=6644\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegyes v\u00e1gott, j\u00f3 lesz t\u00e9len vitamin bombak\u00e9nt, mivel hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve.1,5 kg k\u00e1poszta, 1,5 kg paprika, 1 kg uborka, 1kg hagyma. - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ez egy nagyszer\u0171 recept a t\u00e9li vitaminszerz\u00e9sre! A vegyes v\u00e1gott (vagy m\u00e1s n\u00e9ven savany\u00fas\u00e1g kever\u00e9k), amely hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve, val\u00f3ban igazi vitaminkincs marad, mivel a h\u0151kezel\u00e9s hi\u00e1nya meg\u0151rzi a z\u00f6lds\u00e9gek t\u00e1p\u00e9rt\u00e9k\u00e9t. Itt a recept, kieg\u00e9sz\u00edtve a l\u00e9hez sz\u00fcks\u00e9ges alapvet\u0151 hozz\u00e1val\u00f3kkal \u00e9s a pontos elj\u00e1r\u00e1ssal: \ud83e\udd52 Vegyes V\u00e1gott Savany\u00fas\u00e1g (Hidegen elt\u00e9ve) Ez a recept ... 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Hungarian Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-hungarian.top\/?p=6644","og_locale":"hu_HU","og_type":"article","og_title":"Vegyes v\u00e1gott, j\u00f3 lesz t\u00e9len vitamin bombak\u00e9nt, mivel hidegen, saj\u00e1t lev\u00e9ben van elt\u00e9ve.1,5 kg k\u00e1poszta, 1,5 kg paprika, 1 kg uborka, 1kg hagyma. - Hungarian Cuisine","og_description":"Ez egy nagyszer\u0171 recept a t\u00e9li vitaminszerz\u00e9sre! 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