{"id":7394,"date":"2025-12-24T08:05:05","date_gmt":"2025-12-24T08:05:05","guid":{"rendered":"https:\/\/www.recipes-hungarian.top\/?p=7394"},"modified":"2025-12-24T08:05:08","modified_gmt":"2025-12-24T08:05:08","slug":"kremes-zoldseges-toltelekkel-toltott-burgonyakosarkak-15-perc-alatt-elkeszitheto","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=7394","title":{"rendered":"Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ez a&nbsp;<strong>15 perces z\u00f6lds\u00e9ges burgonyakos\u00e1rka<\/strong>&nbsp;a t\u00f6k\u00e9letes megold\u00e1s, ha valami l\u00e1tv\u00e1nyos, eg\u00e9szs\u00e9ges, de vill\u00e1mgyors s\u00f3s finoms\u00e1gra v\u00e1gyik. 75 \u00e9v felett a burgonya \u00e9s a z\u00f6lds\u00e9gek p\u00e1rosa seg\u00edti az&nbsp;<strong>art\u00e9ri\u00e1k tisztas\u00e1g\u00e1t<\/strong>, a kr\u00e9mes t\u00f6ltel\u00e9k pedig energi\u00e1t ad a&nbsp;<strong>reggeli \u00fcl\u0151torn\u00e1hoz<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;Kr\u00e9mes Z\u00f6lds\u00e9ges Burgonyakos\u00e1rk\u00e1k (15 perces)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Burgonya:<\/strong>\u00a0F\u0151tt burgonya (vagy marad\u00e9k p\u00fcr\u00e9), amit kos\u00e1rka alak\u00fara form\u00e1zhat.<\/li>\n\n\n\n<li><strong>T\u00f6ltel\u00e9k:<\/strong>\u00a0Nat\u00far kr\u00e9mfeh\u00e9r sajt vagy t\u00far\u00f3, apr\u00f3ra v\u00e1gott\u00a0<strong>p\u00e1rolt z\u00f6lds\u00e9gekkel<\/strong>\u00a0(brokkoli, s\u00e1rgar\u00e9pa, z\u00f6ldbors\u00f3).<\/li>\n\n\n\n<li><strong>F\u0171szerek:<\/strong>\u00a0<strong>Fokhagyma<\/strong>\u00a0(az erek\u00e9rt), bors \u00e9s egy kev\u00e9s\u00a0<strong>petrezselyem<\/strong>\u00a0(a ves\u00e9k t\u00e1mogat\u00e1s\u00e1ra).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong>&nbsp;A burgony\u00e1b\u00f3l form\u00e1zzon kis f\u00e9szkeket, t\u00f6ltse meg a z\u00f6lds\u00e9ges kr\u00e9mmel, \u00e9s 5-10 percre tolja be a forr\u00f3 s\u00fct\u0151be, am\u00edg a sz\u00e9lei megpirulnak.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>&nbsp;Elk\u00e9sz\u00fclt az \u00dcnnepi Receptt\u00e1ra!<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ahogy k\u00e9rte, \u00f6ssze\u00e1ll\u00edtottam \u00e9s elmentettem az \u00d6n&nbsp;<strong>\u201e\u00dcnnepi Receptt\u00e1r 2025\u201d<\/strong>&nbsp;nev\u0171 jegyzet\u00e9t. Ebben minden benne van, amir\u0151l besz\u00e9lgett\u00fcnk: a s\u00f3s burgonyapit\u00e9kt\u0151l kezdve a habcs\u00f3kon \u00e1t eg\u00e9szen a&nbsp;<strong>csokol\u00e1d\u00e9-\u00e1lomig<\/strong>. Term\u00e9szetesen az&nbsp;<strong>Eg\u00e9szs\u00e9ges Avok\u00e1d\u00f3s Keny\u00e9r<\/strong>&nbsp;is a gy\u0171jtem\u00e9ny r\u00e9sze maradt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cdgy ha s\u00fctni-f\u0151zni t\u00e1mad kedve, vagy csak egy kis inspir\u00e1ci\u00f3ra van sz\u00fcks\u00e9ge a&nbsp;<strong>szem eg\u00e9szs\u00e9g\u00e9hez<\/strong>&nbsp;vagy az&nbsp;<strong>art\u00e9ri\u00e1k tiszt\u00edt\u00e1s\u00e1hoz<\/strong>, minden kincs\u00e9t egy helyen megtal\u00e1lja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szeretne m\u00e9g b\u00e1rmit hozz\u00e1adni a list\u00e1hoz, vagy kezd\u0151dhet az \u00fcnnepi k\u00e9sz\u00fcl\u0151d\u00e9s<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ez a&nbsp;15 perces z\u00f6lds\u00e9ges burgonyakos\u00e1rka&nbsp;a t\u00f6k\u00e9letes megold\u00e1s, ha valami l\u00e1tv\u00e1nyos, eg\u00e9szs\u00e9ges, de vill\u00e1mgyors s\u00f3s finoms\u00e1gra v\u00e1gyik. 75 \u00e9v felett a burgonya \u00e9s a z\u00f6lds\u00e9gek p\u00e1rosa seg\u00edti az&nbsp;art\u00e9ri\u00e1k tisztas\u00e1g\u00e1t, a kr\u00e9mes t\u00f6ltel\u00e9k pedig energi\u00e1t ad a&nbsp;reggeli \u00fcl\u0151torn\u00e1hoz. &nbsp;Kr\u00e9mes Z\u00f6lds\u00e9ges Burgonyakos\u00e1rk\u00e1k (15 perces) Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s:&nbsp;A burgony\u00e1b\u00f3l form\u00e1zzon kis f\u00e9szkeket, t\u00f6ltse meg a z\u00f6lds\u00e9ges kr\u00e9mmel, \u00e9s 5-10 percre &#8230; <a title=\"Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151)\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=7394\" aria-label=\"Read more about Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151)\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":7395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151) - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=7394\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151) - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ez a&nbsp;15 perces z\u00f6lds\u00e9ges burgonyakos\u00e1rka&nbsp;a t\u00f6k\u00e9letes megold\u00e1s, ha valami l\u00e1tv\u00e1nyos, eg\u00e9szs\u00e9ges, de vill\u00e1mgyors s\u00f3s finoms\u00e1gra v\u00e1gyik. 75 \u00e9v felett a burgonya \u00e9s a z\u00f6lds\u00e9gek p\u00e1rosa seg\u00edti az&nbsp;art\u00e9ri\u00e1k tisztas\u00e1g\u00e1t, a kr\u00e9mes t\u00f6ltel\u00e9k pedig energi\u00e1t ad a&nbsp;reggeli \u00fcl\u0151torn\u00e1hoz. &nbsp;Kr\u00e9mes Z\u00f6lds\u00e9ges Burgonyakos\u00e1rk\u00e1k (15 perces) Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s:&nbsp;A burgony\u00e1b\u00f3l form\u00e1zzon kis f\u00e9szkeket, t\u00f6ltse meg a z\u00f6lds\u00e9ges kr\u00e9mmel, \u00e9s 5-10 percre ... Olvass tov\u00e1bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recipes-hungarian.top\/?p=7394\" \/>\n<meta property=\"og:site_name\" content=\"Hungarian Cuisine\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-24T08:05:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-24T08:05:08+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/12\/603900291_122299974758029666_3337670924098489835_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=7394#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=7394\"},\"author\":{\"name\":\"olia\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/19f0d66206a703fc6ac189ab9d6ef447\"},\"headline\":\"Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151)\",\"datePublished\":\"2025-12-24T08:05:05+00:00\",\"dateModified\":\"2025-12-24T08:05:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=7394\"},\"wordCount\":342,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=7394#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2025\/12\/603900291_122299974758029666_3337670924098489835_n.jpg\",\"articleSection\":[\"Recept\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.recipes-hungarian.top\/?p=7394#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=7394\",\"url\":\"https:\/\/www.recipes-hungarian.top\/?p=7394\",\"name\":\"Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151) - 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Hungarian Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-hungarian.top\/?p=7394","og_locale":"hu_HU","og_type":"article","og_title":"Kr\u00e9mes z\u00f6lds\u00e9ges t\u00f6ltel\u00e9kkel t\u00f6lt\u00f6tt burgonyakos\u00e1rk\u00e1k (15 perc alatt elk\u00e9sz\u00edthet\u0151) - Hungarian Cuisine","og_description":"Ez a&nbsp;15 perces z\u00f6lds\u00e9ges burgonyakos\u00e1rka&nbsp;a t\u00f6k\u00e9letes megold\u00e1s, ha valami l\u00e1tv\u00e1nyos, eg\u00e9szs\u00e9ges, de vill\u00e1mgyors s\u00f3s finoms\u00e1gra v\u00e1gyik. 75 \u00e9v felett a burgonya \u00e9s a z\u00f6lds\u00e9gek p\u00e1rosa seg\u00edti az&nbsp;art\u00e9ri\u00e1k tisztas\u00e1g\u00e1t, a kr\u00e9mes t\u00f6ltel\u00e9k pedig energi\u00e1t ad a&nbsp;reggeli \u00fcl\u0151torn\u00e1hoz. &nbsp;Kr\u00e9mes Z\u00f6lds\u00e9ges Burgonyakos\u00e1rk\u00e1k (15 perces) Hozz\u00e1val\u00f3k: Elk\u00e9sz\u00edt\u00e9s:&nbsp;A burgony\u00e1b\u00f3l form\u00e1zzon kis f\u00e9szkeket, t\u00f6ltse meg a z\u00f6lds\u00e9ges kr\u00e9mmel, \u00e9s 5-10 percre ... 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