{"id":78,"date":"2024-09-03T15:46:56","date_gmt":"2024-09-03T15:46:56","guid":{"rendered":"http:\/\/www.recipes-hungarian.top\/?p=78"},"modified":"2024-12-05T21:42:42","modified_gmt":"2024-12-05T21:42:42","slug":"almas-afonyas-zabkeksz","status":"publish","type":"post","link":"https:\/\/www.recipes-hungarian.top\/?p=78","title":{"rendered":"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ezek az alm\u00e1s \u00e1fony\u00e1s zabkekszek t\u00f6k\u00e9letes v\u00e1laszt\u00e1st ny\u00fajtanak, ha eg\u00e9szs\u00e9ges \u00e9s t\u00e1pl\u00e1l\u00f3 csemeg\u00e9re v\u00e1gyik. K\u00f6nnyen elk\u00e9sz\u00edthet\u0151k, magas rost- \u00e9s t\u00e1panyagtartalommal, amely energi\u00e1t ad a nap b\u00e1rmely szak\u00e1ban.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>230 g zabpehely<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l s\u00fct\u0151por (6 g)<\/li>\n\n\n\n<li>\u00bd te\u00e1skan\u00e1l fah\u00e9j<\/li>\n\n\n\n<li>2 k\u00f6zepes alma, megh\u00e1mozva \u00e9s apr\u00f3ra v\u00e1gva<\/li>\n\n\n\n<li>3 toj\u00e1ss\u00e1rg\u00e1ja<\/li>\n\n\n\n<li>1 te\u00e1skan\u00e1l van\u00edlia kivonat<\/li>\n\n\n\n<li>40 g sz\u00e1r\u00edtott \u00e1fonya<\/li>\n\n\n\n<li>3 toj\u00e1sfeh\u00e9rje<\/li>\n\n\n\n<li>Egy csipet s\u00f3<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Sz\u00e1raz hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Meleg\u00edtse el\u0151 a s\u00fct\u0151t 180\u00b0C-ra (360\u00b0F).<\/li>\n\n\n\n<li>Egy nagy t\u00e1lban keverje \u00f6ssze a zabpelyhet, a s\u00fct\u0151port \u00e9s a fah\u00e9jat.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Nedves hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>H\u00e1mozza meg \u00e9s apr\u00edtsa fel az alm\u00e1t.<\/li>\n\n\n\n<li>Egy k\u00fcl\u00f6n t\u00e1lban keverje habosra a toj\u00e1ss\u00e1rg\u00e1j\u00e1t a van\u00edlia kivonattal.<\/li>\n\n\n\n<li>Adja hozz\u00e1 a feldarabolt alm\u00e1t \u00e9s a sz\u00e1r\u00edtott \u00e1fony\u00e1t, majd keverje j\u00f3l \u00f6ssze.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u00d6ssze\u00e1ll\u00edt\u00e1s<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Keverje a nedves hozz\u00e1val\u00f3kat a sz\u00e1raz hozz\u00e1val\u00f3khoz, \u00e9s dolgozza \u00f6ssze alaposan.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. Toj\u00e1sfeh\u00e9rje felver\u00e9se<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Egy tiszta t\u00e1lban verje kem\u00e9ny habb\u00e1 a toj\u00e1sfeh\u00e9rj\u00e9t egy csipet s\u00f3val.<\/li>\n\n\n\n<li>Keverje a hab fel\u00e9t \u00f3vatosan a zabos kever\u00e9khez, hogy laz\u00e1bb \u00e1llagot kapjon.<\/li>\n\n\n\n<li>Adja hozz\u00e1 a marad\u00e9k habot, \u00e9s finoman forgassa bele, hogy a kever\u00e9k leveg\u0151s maradjon.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. Kekszek form\u00e1z\u00e1sa \u00e9s s\u00fct\u00e9se<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>B\u00e9leljen ki egy tepsit s\u00fct\u0151pap\u00edrral, vagy kenje ki enyh\u00e9n vajjal.<\/li>\n\n\n\n<li>Cseppentsen kan\u00e1lnyi adagokat a tepsire, \u00e9s enyh\u00e9n lap\u00edtsa le \u0151ket egy kan\u00e1l h\u00e1t\u00e1val.<\/li>\n\n\n\n<li>S\u00fcsse 25 percig, vagy am\u00edg a sz\u00e9lek aranybarn\u00e1k lesznek, \u00e9s a keksz megpuhul.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>6. H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Hagyja a s\u00fctiket n\u00e9h\u00e1ny percig h\u0171lni a tepsin, majd helyezze r\u00e1csra, hogy teljesen kih\u0171ljenek.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00e1lal\u00e1si javaslatok<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fogyassza egy poh\u00e1r tej vagy egy cs\u00e9sze tea mellett.<\/li>\n\n\n\n<li>T\u00f6k\u00e9letes t\u00edz\u00f3rai vagy \u00fatk\u00f6zbeni snack.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tippek<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hozz\u00e1val\u00f3k cser\u00e9je:<\/strong> A sz\u00e1r\u00edtott \u00e1fonya helyett haszn\u00e1lhat mazsol\u00e1t vagy apr\u00f3ra v\u00e1gott di\u00f3t.<\/li>\n\n\n\n<li><strong>Toj\u00e1sfeh\u00e9rje felver\u00e9se:<\/strong> \u00dcgyeljen arra, hogy a t\u00e1l \u00e9s a habver\u0151 teljesen tiszta legyen, hogy a hab t\u00f6k\u00e9letesre siker\u00fclj\u00f6n.<\/li>\n\n\n\n<li><strong>T\u00e1rol\u00e1s:<\/strong> T\u00e1rolja l\u00e9gmentesen z\u00e1r\u00f3d\u00f3 ed\u00e9nyben, hogy meg\u0151rizze frissess\u00e9g\u00e9t.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>T\u00e1pl\u00e1lkoz\u00e1si el\u0151ny\u00f6k<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zabpehely:<\/strong> Magas rosttartalm\u00fa, t\u00e1mogatja az em\u00e9szt\u00e9st.<\/li>\n\n\n\n<li><strong>Alma:<\/strong> Term\u00e9szetes \u00e9dess\u00e9get ad, mik\u00f6zben vitaminokat \u00e9s antioxid\u00e1nsokat biztos\u00edt.<\/li>\n\n\n\n<li><strong>Sz\u00e1r\u00edtott \u00e1fonya:<\/strong> Tele van antioxid\u00e1nsokkal, amelyek seg\u00edtenek megv\u00e9deni a sejteket.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Mi\u00e9rt szerethet\u0151 ez a recept?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Eg\u00e9szs\u00e9ges \u00e9s finom:<\/strong> Alacsony cukortartalm\u00fa, de m\u00e9gis \u00e9des \u00e9s kiel\u00e9g\u00edt\u0151.<\/li>\n\n\n\n<li><strong>Egyszer\u0171 elk\u00e9sz\u00edt\u00e9s:<\/strong> Kev\u00e9s alapanyag, egyszer\u0171 l\u00e9p\u00e9sek.<\/li>\n\n\n\n<li><strong>T\u00e1panyagd\u00fas:<\/strong> Ide\u00e1lis snack vagy desszert, amely energi\u00e1t biztos\u00edt.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>K\u00f6vetkeztet\u00e9s<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ez az alm\u00e1s \u00e1fony\u00e1s zabkeksz egy olyan finoms\u00e1g, amelyet mindenki szeretni fog. T\u00f6k\u00e9letes v\u00e1laszt\u00e1s egy eg\u00e9szs\u00e9ges snackhez, k\u00f6nny\u0171 elk\u00e9sz\u00edteni, \u00e9s tele van t\u00e1pl\u00e1l\u00f3 alapanyagokkal. Pr\u00f3b\u00e1lja ki, \u00e9s \u00e9lvezze a finom \u00e9s ropog\u00f3s kekszeket!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>J\u00f3 \u00e9tv\u00e1gyat!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ezek az alm\u00e1s \u00e1fony\u00e1s zabkekszek t\u00f6k\u00e9letes v\u00e1laszt\u00e1st ny\u00fajtanak, ha eg\u00e9szs\u00e9ges \u00e9s t\u00e1pl\u00e1l\u00f3 csemeg\u00e9re v\u00e1gyik. K\u00f6nnyen elk\u00e9sz\u00edthet\u0151k, magas rost- \u00e9s t\u00e1panyagtartalommal, amely energi\u00e1t ad a nap b\u00e1rmely szak\u00e1ban. Hozz\u00e1val\u00f3k Elk\u00e9sz\u00edt\u00e9s 1. Sz\u00e1raz hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se 2. Nedves hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se 3. \u00d6ssze\u00e1ll\u00edt\u00e1s 4. Toj\u00e1sfeh\u00e9rje felver\u00e9se 5. Kekszek form\u00e1z\u00e1sa \u00e9s s\u00fct\u00e9se 6. H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s T\u00e1lal\u00e1si javaslatok Tippek T\u00e1pl\u00e1lkoz\u00e1si &#8230; <a title=\"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack\" class=\"read-more\" href=\"https:\/\/www.recipes-hungarian.top\/?p=78\" aria-label=\"Read more about Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack\">Olvass tov\u00e1bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":79,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[175],"tags":[],"class_list":["post-78","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desszertek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack - Hungarian Cuisine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.recipes-hungarian.top\/?p=78\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack - Hungarian Cuisine\" \/>\n<meta property=\"og:description\" content=\"Ezek az alm\u00e1s \u00e1fony\u00e1s zabkekszek t\u00f6k\u00e9letes v\u00e1laszt\u00e1st ny\u00fajtanak, ha eg\u00e9szs\u00e9ges \u00e9s t\u00e1pl\u00e1l\u00f3 csemeg\u00e9re v\u00e1gyik. K\u00f6nnyen elk\u00e9sz\u00edthet\u0151k, magas rost- \u00e9s t\u00e1panyagtartalommal, amely energi\u00e1t ad a nap b\u00e1rmely szak\u00e1ban. Hozz\u00e1val\u00f3k Elk\u00e9sz\u00edt\u00e9s 1. Sz\u00e1raz hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se 2. Nedves hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se 3. \u00d6ssze\u00e1ll\u00edt\u00e1s 4. Toj\u00e1sfeh\u00e9rje felver\u00e9se 5. Kekszek form\u00e1z\u00e1sa \u00e9s s\u00fct\u00e9se 6. H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s T\u00e1lal\u00e1si javaslatok Tippek T\u00e1pl\u00e1lkoz\u00e1si ... Olvass tov\u00e1bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.recipes-hungarian.top\/?p=78\" \/>\n<meta property=\"og:site_name\" content=\"Hungarian Cuisine\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-03T15:46:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T21:42:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sasha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sasha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78\"},\"author\":{\"name\":\"Sasha\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/7e07683a20cf870aee8c70311ea12d2f\"},\"headline\":\"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack\",\"datePublished\":\"2024-09-03T15:46:56+00:00\",\"dateModified\":\"2024-12-05T21:42:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78\"},\"wordCount\":599,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png\",\"articleSection\":[\"Desszertek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.recipes-hungarian.top\/?p=78#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78\",\"url\":\"https:\/\/www.recipes-hungarian.top\/?p=78\",\"name\":\"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack - Hungarian Cuisine\",\"isPartOf\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png\",\"datePublished\":\"2024-09-03T15:46:56+00:00\",\"dateModified\":\"2024-12-05T21:42:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.recipes-hungarian.top\/?p=78\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage\",\"url\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png\",\"contentUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/?p=78#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.recipes-hungarian.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#website\",\"url\":\"https:\/\/www.recipes-hungarian.top\/\",\"name\":\"Hungarian Cuisine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.recipes-hungarian.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#organization\",\"name\":\"Hungarian Cuisine\",\"url\":\"https:\/\/www.recipes-hungarian.top\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp\",\"contentUrl\":\"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp\",\"width\":544,\"height\":655,\"caption\":\"Hungarian Cuisine\"},\"image\":{\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/7e07683a20cf870aee8c70311ea12d2f\",\"name\":\"Sasha\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Sasha\"},\"sameAs\":[\"http:\/\/www.recipes-hungarian.top\"],\"url\":\"https:\/\/www.recipes-hungarian.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack - Hungarian Cuisine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.recipes-hungarian.top\/?p=78","og_locale":"hu_HU","og_type":"article","og_title":"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack - Hungarian Cuisine","og_description":"Ezek az alm\u00e1s \u00e1fony\u00e1s zabkekszek t\u00f6k\u00e9letes v\u00e1laszt\u00e1st ny\u00fajtanak, ha eg\u00e9szs\u00e9ges \u00e9s t\u00e1pl\u00e1l\u00f3 csemeg\u00e9re v\u00e1gyik. K\u00f6nnyen elk\u00e9sz\u00edthet\u0151k, magas rost- \u00e9s t\u00e1panyagtartalommal, amely energi\u00e1t ad a nap b\u00e1rmely szak\u00e1ban. Hozz\u00e1val\u00f3k Elk\u00e9sz\u00edt\u00e9s 1. Sz\u00e1raz hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se 2. Nedves hozz\u00e1val\u00f3k el\u0151k\u00e9sz\u00edt\u00e9se 3. \u00d6ssze\u00e1ll\u00edt\u00e1s 4. Toj\u00e1sfeh\u00e9rje felver\u00e9se 5. Kekszek form\u00e1z\u00e1sa \u00e9s s\u00fct\u00e9se 6. H\u0171t\u00e9s \u00e9s t\u00e1lal\u00e1s T\u00e1lal\u00e1si javaslatok Tippek T\u00e1pl\u00e1lkoz\u00e1si ... Olvass tov\u00e1bb","og_url":"https:\/\/www.recipes-hungarian.top\/?p=78","og_site_name":"Hungarian Cuisine","article_published_time":"2024-09-03T15:46:56+00:00","article_modified_time":"2024-12-05T21:42:42+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png","type":"image\/png"}],"author":"Sasha","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"Sasha","Becs\u00fclt olvas\u00e1si id\u0151":"3 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.recipes-hungarian.top\/?p=78#article","isPartOf":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=78"},"author":{"name":"Sasha","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/7e07683a20cf870aee8c70311ea12d2f"},"headline":"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack","datePublished":"2024-09-03T15:46:56+00:00","dateModified":"2024-12-05T21:42:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=78"},"wordCount":599,"commentCount":0,"publisher":{"@id":"https:\/\/www.recipes-hungarian.top\/#organization"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png","articleSection":["Desszertek"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.recipes-hungarian.top\/?p=78#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.recipes-hungarian.top\/?p=78","url":"https:\/\/www.recipes-hungarian.top\/?p=78","name":"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack - Hungarian Cuisine","isPartOf":{"@id":"https:\/\/www.recipes-hungarian.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage"},"thumbnailUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png","datePublished":"2024-09-03T15:46:56+00:00","dateModified":"2024-12-05T21:42:42+00:00","breadcrumb":{"@id":"https:\/\/www.recipes-hungarian.top\/?p=78#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.recipes-hungarian.top\/?p=78"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.recipes-hungarian.top\/?p=78#primaryimage","url":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png","contentUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/09\/7-2024-08-28T180445.618.png","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.recipes-hungarian.top\/?p=78#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.recipes-hungarian.top\/"},{"@type":"ListItem","position":2,"name":"Alm\u00e1s \u00e1fony\u00e1s zabkeksz: eg\u00e9szs\u00e9ges \u00e9s \u00edzletes snack"}]},{"@type":"WebSite","@id":"https:\/\/www.recipes-hungarian.top\/#website","url":"https:\/\/www.recipes-hungarian.top\/","name":"Hungarian Cuisine","description":"","publisher":{"@id":"https:\/\/www.recipes-hungarian.top\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.recipes-hungarian.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/www.recipes-hungarian.top\/#organization","name":"Hungarian Cuisine","url":"https:\/\/www.recipes-hungarian.top\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/","url":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp","contentUrl":"https:\/\/www.recipes-hungarian.top\/wp-content\/uploads\/2024\/12\/cropped-oF3yVghNQ1mx9BIiOl6faw.webp","width":544,"height":655,"caption":"Hungarian Cuisine"},"image":{"@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/7e07683a20cf870aee8c70311ea12d2f","name":"Sasha","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.recipes-hungarian.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Sasha"},"sameAs":["http:\/\/www.recipes-hungarian.top"],"url":"https:\/\/www.recipes-hungarian.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78"}],"version-history":[{"count":2,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts\/78\/revisions"}],"predecessor-version":[{"id":1094,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/posts\/78\/revisions\/1094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=\/wp\/v2\/media\/79"}],"wp:attachment":[{"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-hungarian.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}